GER Nataliia Asmus
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:27:51 (Berlin 2026) · Pro Doubles Women 1:44:18 (Stuttgart 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Nataliia Asmus, Veronica Gisela Crespiwhat the whole field did → | Doubles Women · team 35-39 | 1:27:51 | 1496th of 2,805229th of 460 aged 35-39 | 40:31* | 30:24* | — | View results | splitsSkiErg4:46faster than 49%Sled push2:05faster than 27%Sled pull4:04faster than 33%Burpee broad jump4:17fastest 48%Row5:04fastest 40%Farmers carry1:45fastest 23%Sandbag lunges4:16faster than 30%Wall balls4:07fastest 31%Runs (8 km)40:31faster than 49%Roxzone—Run 14:21faster than 42%Run 24:43faster than 40%Run 34:36fastest 40%Run 44:52faster than 49%Run 55:10faster than 40%Run 64:46fastest 40%Run 74:56fastest 46%Run 87:10faster than 42%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Nataliia Asmus, Lisa Vetterwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:44:18 | 202nd of 21557th of 57 aged 30-34 | 54:02 | 37:02 | 13:18 | View results | splitsSkiErg4:43faster than 27%Sled push2:37faster than 28%Sled pull6:45faster than 3%Burpee broad jump3:32faster than 48%Row4:57faster than 42%Farmers carry2:40faster than 1%Sandbag lunges5:32faster than 8%Wall balls6:16faster than 9%Runs (8 km)54:02faster than 6%Roxzone13:18faster than 7%Run 16:03faster than 24%Run 25:54faster than 12%Run 36:19faster than 12%Run 46:28faster than 9%Run 56:54faster than 5%Run 67:48faster than 2%Run 77:01faster than 4%Run 87:39faster than 5%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Lisa Vetter1 race
- Veronica Gisela Crespi1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 2,805 Doubles Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nataliia against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:25 against the typical Doubles Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:51.
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- Every session written for your weak station, not a generic plan
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