Natalie Tiong
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:38:25 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Natalie Tiong, Bryan Sim, Benjamin Ng, Claudia Chuwhole field → | Relay Mixed · team U40 | 1:38:25 | 153rd of 244127th of 202 aged U40 | 43:15 | 48:15 | 6:58 | View results | See splits Hide splitsSkiErg5:25fastest 45%Sled push3:39faster than 35%Sled pull8:00faster than 24%Burpee broad jump6:54faster than 33%Row9:22Farmers carry2:33faster than 39%Sandbag lunges5:16fastest 45%Wall balls7:06faster than 43%Runs (8 km)43:15fastest 49%Roxzone6:58faster than 45%Run 13:29fastest 31%Run 29:12faster than 2%Run 34:56fastest 40%Run 44:36fastest 20%Run 55:45faster than 46%Run 65:17fastest 36%Run 74:46fastest 17%Run 85:18fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Benjamin Ng1 race
- Bryan Sim1 race
- Claudia Chu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 244 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 3:51 against the typical Relay Mixed finisher at Singapore 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:38:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
