USA Natalie Thomas
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:31:02 at New York 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Emily Thomas, Natalie Thomaswhole field → | Doubles Women · team 16-24 | 1:31:02 | 2304th of 5,716278th of 636 aged 16-24 | 52:13 | 30:11 | 8:43 | View results | See splits Hide splitsSkiErg4:38fastest 26%Sled push1:29fastest 2%Sled pull3:06fastest 4%Burpee broad jump4:24fastest 49%Row5:07fastest 34%Farmers carry1:58fastest 33%Sandbag lunges4:27faster than 38%Wall balls5:02faster than 40%Runs (8 km)52:13fastest 40%Roxzone8:43faster than 35%Run 16:25fastest 43%Run 25:44fastest 32%Run 36:01fastest 35%Run 46:17fastest 40%Run 57:57faster than 26%Run 66:16fastest 37%Run 76:11fastest 35%Run 87:27fastest 29%Full report for this race → |
| Houston 2026 26 Mar 2026team: Natalie Thomas, Gracie Kishbaughwhole field → | Doubles Women · team 25-29 | 1:40:19 | 1390th of 2,097280th of 393 aged 25-29 | 57:14 | 33:11 | 9:57 | View results | See splits Hide splitsSkiErg4:49fastest 32%Sled push1:56fastest 38%Sled pull4:43fastest 49%Burpee broad jump5:34faster than 22%Row5:10fastest 37%Farmers carry1:51fastest 33%Sandbag lunges4:42faster than 24%Wall balls4:26fastest 42%Runs (8 km)57:14faster than 29%Roxzone9:57faster than 31%Run 16:29fastest 42%Run 26:16faster than 40%Run 37:08faster than 25%Run 47:03faster than 29%Run 57:00faster than 36%Run 67:40faster than 21%Run 78:00faster than 17%Run 87:43faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Natalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | New York 2026 · best of 2 | 4:48 |
| Sled push | 1:29 | New York 2026 · best of 2 | 1:51 |
| Sled pull | 3:06 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:24 | New York 2026 · best of 2 | 4:17 |
| Row | 5:07 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Houston 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:27 | New York 2026 · best of 2 | 3:47 |
| Wall balls | 4:26 | Houston 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:13 | New York 2026 · best of 2 | 49:12 |
| Roxzone | 8:43 | New York 2026 · best of 2 | 7:49 |
How to read
Each station's best across Natalie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emily Thomas1 race
- Gracie Kishbaugh1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Doubles Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
