Natalie Tan
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:53:34 (Singapore 2024) · Doubles Women 1:19:47 (Washington DC 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2025 29 Mar 2025team: Vianna Tsiolis, Natalie Tanwhat the whole field did → | Doubles Women · team U29 | 1:19:47 | top 27% 215/817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Auckland 2025 31 Jan 2025team: Laverne Seaman, Natalie Tanwhat the whole field did → | Doubles Women · team 30-39 | 1:30:41 | 390th of 760 | 52:06 | 30:17 | 8:24 | splitsSkiErg4:49Sled push1:37Sled pull4:37Burpee broad jump4:22Row5:55Farmers carry1:39Sandbag lunges3:37Wall balls3:41Run 16:23Run 25:35Run 36:25Run 46:33Run 56:44Run 66:38Run 76:47Run 87:01Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Women · 16-24 | 1:53:34 | 237th of 312 | 55:32 | 51:52 | 6:15 | splitsSkiErg6:11Sled push4:02Sled pull9:03Burpee broad jump10:19Row6:03Farmers carry3:02Sandbag lunges6:19Wall balls6:53Run 15:07Run 27:01Run 36:58Run 46:50Run 57:08Run 67:00Run 77:03Run 88:27Full report for this race → |
| Singapore 2024 31 Aug 2024team: Gerlyn Ong, Natalie Tanwhat the whole field did → | Doubles Women · team U29 | 1:26:13 | top 26% 87/346 | 53:52 | 27:36 | 4:49 | splitsSkiErg5:29Sled push1:19Sled pull4:23Burpee broad jump2:50Row4:59Farmers carry1:49Sandbag lunges2:58Wall balls3:49Run 16:18Run 26:27Run 36:38Run 46:38Run 56:45Run 66:55Run 76:51Run 87:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Singapore 2024, against 312 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:47 against the typical Open Women finisher at Singapore 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
