Natalie Suhan

1 HYROX race over 1 season. Best Pro Women time: 1:50:04 at Toronto 2026.

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Pro Women time1:50:04Toronto 2026

Pro Women place180thof 230 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 74% of Pro Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Pro Women · 45-49	1:50:04	180th of 23023rd of 26 aged 45-49	45:06	56:43	8:19	View results	See splits Hide splits SkiErg5:38faster than 15%Sled push5:08faster than 26%Sled pull7:21faster than 17%Burpee broad jump11:09faster than 3%Row5:30faster than 25%Farmers carry2:08fastest 27%Sandbag lunges9:06faster than 9%Wall balls10:43faster than 18%Runs (8 km)45:06faster than 43%Roxzone8:19faster than 12%Run 15:56faster than 33%Run 25:30faster than 39%Run 35:41faster than 44%Run 45:40faster than 44%Run 55:45faster than 47%Run 65:43faster than 44%Run 75:49faster than 45%Run 85:05faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Toronto 2026, against 230 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natalieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 26%

Sled pull faster than 17%

Burpee broad jump faster than 4%

Row faster than 26%

Farmers carry faster than 74%

Sandbag lunges faster than 9%

Wall balls faster than 19%

Roxzone faster than 13%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:50 slower

Sled pull 1:46 slower

Burpee broad jump 5:41 slower

Row 0:24 slower

Farmers carry 0:27 faster

Sandbag lunges 3:27 slower

Wall balls 3:46 slower

Roxzone 3:06 slower

Runs (8 km) 1:45 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natalie against the typical Pro Women finisher

Natalie1:50:04

5:565:385:305:085:417:215:4011:095:455:305:432:085:499:065:0510:438:19

Typical Pro Women1:29:25

5:275:065:134:185:335:355:305:285:395:065:362:355:415:394:496:575:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 5:41 against the typical Pro Women finisher at Toronto 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.