Athlete · Open Women · 40-44 · SIN

Natalie Sim

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:46:37 (Bangkok 2025) · Pro Doubles Women 1:30:01 (Bangkok 2026) · Doubles Women 1:38:27 (Singapore National Stadium 2024).

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1:46:37 Open Women time · Bangkok 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 48% Open Women place · Bangkok 2025 325th of 678 Open Women finishers there

1:30:01 latest race · Bangkok 2026 first Pro Doubles Women race Pro Doubles Women with Xian Wen Chan

Wall balls strongest segment · Bangkok 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:37Bangkok 2025 · 1 race Pro Doubles Women1:30:01Bangkok 2026 · 1 race · with Xian Wen Chan Doubles Women1:38:27Singapore National Stadium 2024 · 1 race · with Leng Brenda

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 22 Mar 2026team: Xian Wen Chan, Natalie Simwhat the whole field did →	Pro Doubles Women · team 35-39	1:30:01	59th of 99	46:43	32:10	11:10	splits SkiErg4:37Sled push2:55Sled pull5:05Burpee broad jump3:23Row4:52Farmers carry2:06Sandbag lunges4:27Wall balls4:45Run 18:05Run 24:51Run 35:23Run 45:21Run 55:24Run 65:20Run 75:33Run 86:49Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Women · 40-44	1:46:37	top 48% 325/678	55:14	41:10	10:19	splits SkiErg5:20Sled push2:42Sled pull6:20Burpee broad jump6:30Row5:49Farmers carry2:48Sandbag lunges5:57Wall balls5:44Run 15:55Run 26:27Run 310:44Run 46:19Run 56:16Run 66:12Run 76:42Run 86:42Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Sim Natalie, Leng Brendawhat the whole field did →	Doubles Women · team 40-49	1:38:27	top 49% 248/509	55:33	31:58	10:58	splits SkiErg4:50Sled push1:23Sled pull6:01Burpee broad jump4:29Row5:55Farmers carry2:11Sandbag lunges4:03Wall balls3:06Run 16:24Run 26:12Run 36:28Run 46:48Run 57:38Run 67:18Run 77:18Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2025, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natalieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 73%

Sled pull faster than 69%

Burpee broad jump faster than 59%

Row faster than 44%

Farmers carry faster than 28%

Sandbag lunges faster than 47%

Wall balls faster than 78%

Roxzone faster than 39%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:27 faster

Sled pull 0:49 faster

Burpee broad jump 0:30 faster

Row 0:05 slower

Farmers carry 0:22 slower

Sandbag lunges 0:07 slower

Wall balls 1:30 faster

Roxzone 0:45 slower

Runs (8 km) 1:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natalie against the typical Open Women finisher

Natalie1:46:37

5:555:206:272:4210:446:206:196:306:165:496:122:486:425:576:425:4410:19

Typical Open Women1:46:09

5:495:356:133:096:327:096:327:006:465:446:422:266:405:507:147:149:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:45 against the typical Open Women finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown