CAN Natalie Ouimet
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
662nd of 1,011 Doubles Mixed (faster than 34%). Against the 30 who finished around 1:47:45: most time gained on wall balls (1:15), most lost on sandbag lunges (0:51). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 4:07 more).
| Part | Time | Typical here | vs 1,011 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:01 | 6:55 | faster than 22% |
| SkiErg: | 4:51 | 4:52 | faster than 52% |
| Run 2: | 6:35 | 6:02 | faster than 29% |
| Sled push: | 3:14 | 2:34 | faster than 17% |
| Run 3: | 7:01 | 6:20 | faster than 29% |
| Sled pull: | 5:10 | 4:52 | faster than 39% |
| Run 4: | 7:15 | 6:18 | faster than 25% |
| Burpee broad jump: | 4:45 | 3:55 | faster than 24% |
| Run 5: | 7:12 | 6:32 | faster than 33% |
| Row: | 5:23 | 5:10 | faster than 34% |
| Run 6: | 6:57 | 6:33 | faster than 39% |
| Farmers carry: | 2:24 | 2:01 | faster than 16% |
| Run 7: | 7:01 | 6:38 | faster than 41% |
| Sandbag lunges: | 6:18 | 4:53 | faster than 16% |
| Run 8: | 9:13 | 8:19 | faster than 37% |
| Wall balls: | 5:13 | 5:49 | faster than 61% |
| Roxzone: | 11:34 | 10:51 | faster than 42% |
| Runs (8 km) | 59:12 | 54:08 | faster than 34% |
| Stations (8) | 37:18 | ||
| Finish | 1:47:59 | 1:39:35 | 662nd of 1,011 · faster than 34% |
269th of 299 Open Women (faster than 10%).
| Part | Time | Typical here | vs 299 Open Women here |
|---|---|---|---|
| Run 1: | 7:58 | 6:09 | faster than 5% |
| SkiErg: | 6:11 | 5:30 | faster than 15% |
| Run 2: | 6:48 | 5:40 | faster than 24% |
| Sled push: | 1:51 | 2:57 | faster than 93% |
| Run 3: | 6:54 | 5:47 | faster than 21% |
| Sled pull: | 10:06 | 7:33 | faster than 18% |
| Run 4: | 7:05 | 5:59 | faster than 24% |
| Burpee broad jump: | 12:36 | 6:48 | faster than 3% |
| Run 5: | 7:27 | 6:20 | faster than 26% |
| Row: | 6:41 | 5:59 | faster than 15% |
| Run 6: | 6:56 | 6:10 | faster than 29% |
| Farmers carry: | 3:09 | 2:29 | faster than 19% |
| Run 7: | 7:08 | 6:05 | faster than 23% |
| Sandbag lunges: | 8:14 | 5:21 | faster than 5% |
| Run 8: | 10:45 | 7:28 | faster than 12% |
| Wall balls: | 13:12 | 6:45 | faster than 3% |
| Roxzone: | 10:21 | 7:09 | faster than 9% |
| Runs (8 km) | 1:00:56 | 50:11 | faster than 21% |
| Stations (8) | 1:02:00 | ||
| Finish | 2:13:15 | 1:41:10 | 269th of 299 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sok Chea1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 299 Open Women
Shape of the race
This chart shows where Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Natalie: faster than |
|---|---|
| Ski | 16% |
| Push | 94% |
| Pull | 18% |
| BBJ | 3% |
| Row | 16% |
| Carry | 19% |
| Lunges | 5% |
| Wall balls | 4% |
| Roxzone | 10% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalie beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Burpee broad jump (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalie's time on each part against the typical Open Women finisher at this race.Best: Sled push (1:06 faster); weakest: Runs (8 km) (10:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie: 1:01:01 running, 1:01:59 at the stations and 10:21 in the roxzone; the longest station was the wall balls (13:12) and the shortest the sled push (1:51).Below, Typical Open Women: 49:38 running, 43:21 at the stations and 7:09 in the roxzone; the longest station was the sled pull (7:33).
See the numbers
| Part | Natalie | Typical Open Women |
|---|---|---|
| Run 1 | 7:58 | 6:09 |
| SkiErg | 6:11 | 5:30 |
| Run 2 | 6:48 | 5:40 |
| Sled push | 1:51 | 2:57 |
| Run 3 | 6:54 | 5:47 |
| Sled pull | 10:06 | 7:33 |
| Run 4 | 7:05 | 5:59 |
| Burpee broad jump | 12:36 | 6:48 |
| Run 5 | 7:27 | 6:20 |
| Row | 6:41 | 5:59 |
| Run 6 | 6:56 | 6:10 |
| Farmers carry | 3:09 | 2:29 |
| Run 7 | 7:08 | 6:05 |
| Sandbag lunges | 8:14 | 5:21 |
| Run 8 | 10:45 | 7:28 |
| Wall balls | 13:12 | 6:45 |
| Roxzone | 10:21 | 7:09 |
| Finish | 2:13:15 | 1:41:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:27 against the typical Open Women finisher at Taipei 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:13:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
