Athlete · Open Women · 25-29 ·

AUS

Natalie Oakes

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:18:29 (Perth Sept 2025) · Doubles Mixed 1:05:22 (Perth Sept 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:18:29 Open Women time · Perth Sept 2025 also raced Doubles Mixed: each has its own best below

top 12% Open Women place · Perth Sept 2025 87th of 748 Open Women finishers there

1:05:22 latest race · Perth Sept 2025 best Doubles Mixed time so far Doubles Mixed with Declan Karra

Wall balls strongest segment · Perth Sept 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:29Perth Sept 2025 · 1 race Doubles Mixed1:05:22Perth Sept 2025 · 2 races · with Declan Karra

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:001:14:00 best 1:05:22

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth Sept 2025 6 Sept 2025team: Declan Karra, Natalie Oakeswhat the whole field did →	Doubles Mixed · team 25-29	1:05:22	top 7% 43/617	34:16	24:07	7:03	splits SkiErg3:46Sled push1:34Sled pull3:13Burpee broad jump2:43Row4:31Farmers carry1:22Sandbag lunges3:20Wall balls3:38Run 15:06Run 23:59Run 34:19Run 44:14Run 54:19Run 64:16Run 74:09Run 83:58Full report for this race →
Perth Sept 2025 5 Sept 2025what the whole field did →	Open Women · 25-29	1:18:29	top 12% 87/748	36:49	34:56	6:49	splits SkiErg5:00Sled push2:46Sled pull5:43Burpee broad jump5:18Row5:10Farmers carry2:19Sandbag lunges4:59Wall balls3:41Run 14:56Run 24:41Run 34:32Run 44:22Run 54:29Run 64:44Run 74:32Run 84:38Full report for this race →
Perth 2024 13 Sept 2024team: Natalie Oakes, Declan Karrawhat the whole field did →	Doubles Mixed · team U29	1:14:48	top 28% 52/190	41:16	25:53	7:44	splits SkiErg4:08Sled push1:29Sled pull3:33Burpee broad jump3:41Row4:30Farmers carry1:12Sandbag lunges3:41Wall balls3:39Run 15:44Run 24:49Run 35:12Run 45:14Run 55:08Run 65:18Run 75:07Run 84:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth Sept 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natalieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 50%

Sled pull faster than 56%

Burpee broad jump faster than 81%

Row faster than 84%

Farmers carry faster than 40%

Sandbag lunges faster than 58%

Wall balls faster than 99%

Roxzone faster than 94%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push level

Sled pull 0:14 faster

Burpee broad jump 1:20 faster

Row 0:24 faster

Farmers carry 0:07 slower

Sandbag lunges 0:15 faster

Wall balls 2:41 faster

Roxzone 2:34 faster

Runs (8 km) 8:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natalie against the typical Open Women finisher

Natalie1:18:29

4:565:004:412:464:325:434:225:184:295:104:442:194:324:594:383:416:49

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown