USA Natalie NatNat Wilson
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:34:01 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 31 Oct 2025team: Ella Rae Hames, Natalie NatNat Wilsonwhole field → | Pro Doubles Women · team 16-24 | 1:34:01 | 29th of 344th of 4 aged 16-24 | 52:11 | 32:06 | 9:49 | View results | See splits Hide splitsSkiErg5:13faster than 3%Sled push2:51faster than 6%Sled pull5:26faster than 24%Burpee broad jump3:25faster than 42%Row4:33fastest 31%Farmers carry1:49faster than 39%Sandbag lunges3:35fastest 43%Wall balls5:14faster than 12%Runs (8 km)52:11faster than 12%Roxzone9:49faster than 9%Run 15:06faster than 25%Run 26:13faster than 12%Run 36:46faster than 14%Run 46:52faster than 12%Run 56:40faster than 13%Run 66:25faster than 17%Run 76:45faster than 14%Run 87:27faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ella Rae Hames1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 34 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Pro Doubles Women finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
