Natalie Mun Yee Ho
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:37 (Bangkok 2026) · Pro Women 1:32:23 (Jakarta 2026) · Pro Doubles Women 1:26:04 (Singapore 2026) · Doubles Women 1:13:37 (Vancouver 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 15 Aug 2026what the whole field did → | Open Women · 45-49 | 1:21:37 | top 4% 57/1,456 | 40:33 | 33:20 | 7:49 | splitsSkiErg4:52Sled push2:29Sled pull4:15Burpee broad jump5:11Row5:06Farmers carry1:32Sandbag lunges4:20Wall balls5:35Run 15:13Run 24:31Run 34:47Run 44:46Run 55:05Run 65:06Run 75:06Run 86:03Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Women · 45-49 | 1:32:23 | 33rd of 95 | 42:49 | 41:48 | 7:51 | splitsSkiErg4:56Sled push4:15Sled pull5:53Burpee broad jump5:14Row5:13Farmers carry3:19Sandbag lunges6:33Wall balls6:25Run 15:19Run 24:43Run 35:02Run 44:58Run 55:12Run 65:25Run 75:26Run 86:46Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 45-49 | 1:23:22 | top 16% 251/1,666 | 41:39 | 34:17 | 7:31 | splitsSkiErg4:56Sled push2:35Sled pull4:34Burpee broad jump5:42Row5:03Farmers carry2:05Sandbag lunges4:51Wall balls4:31Run 15:23Run 25:00Run 35:12Run 45:08Run 55:16Run 65:18Run 75:29Run 84:56Full report for this race → |
| Singapore 2026 4 Apr 2026team: Adeline Yuin Harn Tay, Natalie Mun Yee Howhat the whole field did → | Pro Doubles Women · team 45-49 | 1:26:04 | 28th of 66 | 44:55 | 34:22 | 6:52 | splitsSkiErg4:29Sled push3:46Sled pull5:36Burpee broad jump3:13Row5:04Farmers carry2:40Sandbag lunges4:32Wall balls5:02Run 14:03Run 25:30Run 35:38Run 45:42Run 56:09Run 65:50Run 76:11Run 85:56Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Jessiym Chen, Natalie Mun Yee Howhat the whole field did → | Doubles Women · team 40-44 | 1:13:37 | top 10% 78/863 | 40:11 | 27:07 | 6:24 | splitsSkiErg4:34Sled push1:36Sled pull3:56Burpee broad jump3:35Row4:48Farmers carry1:34Sandbag lunges3:18Wall balls3:46Run 12:55Run 24:59Run 35:04Run 45:02Run 55:32Run 65:13Run 75:26Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 1,456 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
