Athlete · Open Women · 30-34 ·

SUI

Natalie Knecht

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:42:25 (Turin 2026) · Doubles Women 1:27:10 (Lyon 2026).

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1:42:25 Open Women time · Turin 2026 also raced Doubles Women: each has its own best below

580th of 759 Open Women place · Turin 2026 among Open Women finishers there

1:27:10 latest race · Lyon 2026 best Doubles Women time so far Doubles Women with Eloise Sattonnay

Sled push strongest segment · Turin 2026 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:25Turin 2026 · 1 race Doubles Women1:27:10Lyon 2026 · 2 races · with Eloise Sattonnay

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:10

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026team: Natalie Knecht, Eloise Sattonnaywhat the whole field did →	Doubles Women · team 30-34	1:27:10	top 48% 1133/2,410	48:05	31:02	8:07	splits SkiErg4:44Sled push2:16Sled pull5:15Burpee broad jump4:23Row5:18Farmers carry1:46Sandbag lunges3:31Wall balls3:49Run 14:54Run 26:09Run 36:21Run 46:16Run 56:19Run 66:13Run 75:45Run 86:11Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Women · 30-34	1:42:25	580th of 759	49:14	45:57	7:18	splits SkiErg5:36Sled push2:51Sled pull6:32Burpee broad jump8:13Row5:48Farmers carry2:45Sandbag lunges4:39Wall balls9:33Run 14:52Run 26:04Run 36:10Run 46:12Run 56:30Run 66:17Run 76:25Run 86:49Full report for this race →
Geneva 2025 12 Oct 2025team: Claire Loureiro, Natalie Knechtwhat the whole field did →	Doubles Women · team 35-39	1:34:23	545th of 746	53:06	33:18	8:02	splits SkiErg4:46Sled push1:55Sled pull4:19Burpee broad jump6:06Row5:14Farmers carry1:50Sandbag lunges4:09Wall balls4:59Run 16:55Run 26:25Run 36:22Run 46:37Run 56:46Run 66:37Run 76:24Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Turin 2026, against 759 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natalieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 66%

Sled pull faster than 36%

Burpee broad jump faster than 18%

Row faster than 36%

Farmers carry faster than 15%

Sandbag lunges faster than 62%

Wall balls faster than 9%

Roxzone faster than 56%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:12 faster

Sled pull 0:31 slower

Burpee broad jump 1:56 slower

Row 0:10 slower

Farmers carry 0:36 slower

Sandbag lunges 0:19 faster

Wall balls 3:21 slower

Roxzone 0:11 faster

Runs (8 km) 5:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natalie against the typical Open Women finisher

Natalie1:42:25

4:525:366:042:516:106:326:128:136:305:486:172:456:254:396:499:337:18

Typical Open Women1:31:03

4:095:165:213:035:366:015:386:175:485:385:372:095:374:586:146:127:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:21 against the typical Open Women finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:42:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown