USA Natalie Johnson
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:21 at New York 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natalie Johnson at each race, oldest on the left; lower is faster.The best was 1:37:21 at New York (May 2025); Natalie Johnson was 5:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Doubles Women | 1:43:20 |
| New York | May 2025 | Doubles Women | 1:37:21 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
963rd of 1,253 Doubles Women (faster than 23%). Against the 37 who finished around 1:36:33: most time gained on sled pull (0:24), most lost on burpee broad jump (0:54). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:47 | 6:11 | faster than 21% |
| SkiErg: | 4:41 | 4:42 | faster than 53% |
| Run 2: | 6:16 | 5:53 | faster than 31% |
| Sled push: | 2:15 | 1:56 | faster than 23% |
| Run 3: | 6:47 | 6:03 | faster than 21% |
| Sled pull: | 3:15 | 3:16 | faster than 52% |
| Run 4: | 6:54 | 6:11 | faster than 23% |
| Burpee broad jump: | 5:20 | 3:50 | faster than 12% |
| Run 5: | 8:02 | 6:18 | faster than 11% |
| Row: | 5:21 | 5:09 | faster than 30% |
| Run 6: | 7:01 | 6:18 | faster than 27% |
| Farmers carry: | 2:06 | 1:57 | faster than 32% |
| Run 7: | 7:12 | 6:16 | faster than 23% |
| Sandbag lunges: | 4:48 | 3:41 | faster than 14% |
| Run 8: | 8:51 | 8:19 | faster than 39% |
| Wall balls: | 5:36 | 4:22 | faster than 11% |
| Roxzone †: | 6:09 | ||
| Runs (8 km) | 57:50 | 51:49 | faster than 23% |
| Stations (8) | 33:22 | ||
| Finish | 1:37:21 | 1:26:54 | 963rd of 1,253 · faster than 23% |
220th of 304 Doubles Women (faster than 27%).
| Part | Time | Typical here | vs 304 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:32 | 8:26 | faster than 24% |
| SkiErg: | 4:44 | 4:44 | faster than 50% |
| Run 2: | 6:17 | 5:53 | faster than 36% |
| Sled push: | 1:57 | 1:52 | faster than 40% |
| Run 3: | 6:17 | 6:09 | faster than 46% |
| Sled pull: | 5:01 | 4:22 | faster than 25% |
| Run 4: | 6:32 | 6:12 | faster than 38% |
| Burpee broad jump: | 5:22 | 4:13 | faster than 24% |
| Run 5: | 6:32 | 6:20 | faster than 44% |
| Row: | 5:30 | 5:16 | faster than 30% |
| Run 6: | 6:27 | 6:24 | faster than 48% |
| Farmers carry: | 2:12 | 1:48 | faster than 10% |
| Run 7: | 6:43 | 6:23 | faster than 39% |
| Sandbag lunges: | 5:18 | 3:54 | faster than 14% |
| Run 8: | 7:55 | 7:09 | faster than 35% |
| Wall balls: | 5:14 | 4:11 | faster than 16% |
| Roxzone: | 11:54 | 9:02 | faster than 13% |
| Runs (8 km) | 56:11 | 53:48 | faster than 40% |
| Stations (8) | 35:18 | ||
| Finish | 1:43:20 | 1:33:40 | 220th of 304 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Natalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | New York 2025 · best of 2 | 4:49 |
| Sled push | 1:57 | Anaheim 2024 · best of 2 | 1:52 |
| Sled pull | 3:15 | New York 2025 · best of 2 | 4:13 |
| Burpee broad jump | 5:20 | New York 2025 · best of 2 | 4:18 |
| Row | 5:21 | New York 2025 · best of 2 | 5:13 |
| Farmers carry | 2:06 | New York 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:48 | New York 2025 · best of 2 | 3:47 |
| Wall balls | 5:14 | Anaheim 2024 · best of 2 | 4:22 |
| Runs (8 km) | 56:11 | Anaheim 2024 · best of 2 | 49:17 |
| Roxzone | 11:54 | Anaheim 2024 | 7:46 |
How to read
Each station's best across Natalie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tina Mills2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,253 Doubles Women
Shape of the race
This chart shows where Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Wall balls (faster than 12%).
See the numbers
| Part | Natalie: faster than |
|---|---|
| Ski | 54% |
| Push | 23% |
| Pull | 52% |
| BBJ | 13% |
| Row | 31% |
| Carry | 33% |
| Lunges | 14% |
| Wall balls | 12% |
| Roxzone | 42% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalie beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Wall balls (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalie's time on each part against the typical Doubles Women finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (6:01 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie: 57:50 running, 33:22 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Doubles Women: 51:29 running, 28:53 at the stations and 5:48 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (1:56).
See the numbers
| Part | Natalie | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:47 | 6:11 |
| SkiErg | 4:41 | 4:42 |
| Run 2 | 6:16 | 5:53 |
| Sled push | 2:15 | 1:56 |
| Run 3 | 6:47 | 6:03 |
| Sled pull | 3:15 | 3:16 |
| Run 4 | 6:54 | 6:11 |
| Burpee broad jump | 5:20 | 3:50 |
| Run 5 | 8:02 | 6:18 |
| Row | 5:21 | 5:09 |
| Run 6 | 7:01 | 6:18 |
| Farmers carry | 2:06 | 1:57 |
| Run 7 | 7:12 | 6:16 |
| Sandbag lunges | 4:48 | 3:41 |
| Run 8 | 8:51 | 8:19 |
| Wall balls | 5:36 | 4:22 |
| Roxzone | 6:09 | 5:48 |
| Finish | 1:37:21 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Doubles Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
