USA Natalie Grodecki
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:55 at New York 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Natalie Grodecki, Alyson Kanaraswhole field → | Doubles Women · team 30-39 | 1:18:55 | 290th of 1,253125th of 541 aged 30-39 | 45:00 | 28:45 | 5:14 | View results | See splits Hide splitsSkiErg4:11fastest 3%Sled push1:39fastest 19%Sled pull3:13fastest 46%Burpee broad jump5:14faster than 13%Row5:10faster than 48%Farmers carry1:46fastest 24%Sandbag lunges3:59faster than 37%Wall balls3:33fastest 5%Runs (8 km)45:00fastest 16%Roxzone5:14fastest 35%Run 15:09fastest 9%Run 25:03fastest 13%Run 35:27fastest 20%Run 45:25fastest 16%Run 55:33fastest 18%Run 65:32fastest 18%Run 75:46fastest 30%Run 87:09fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alyson Kanaras1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,253 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:24 against the typical Doubles Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
