AUS Natalie Faas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:09:06 at Perth 2026.
1 result at 1 race
945th of 955 Doubles Mixed (faster than 1%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:31 | 4:22 | faster than 0% |
| SkiErg: | 4:04 | 4:11 | faster than 67% |
| Run 2: | 9:36 | 5:47 | faster than 0% |
| Sled push: | 2:16 | 2:01 | faster than 29% |
| Run 3: | 9:36 | 6:10 | faster than 3% |
| Sled pull: | 4:30 | 3:52 | faster than 26% |
| Run 4: | 9:48 | 6:13 | faster than 1% |
| Burpee broad jump: | 4:55 | 3:39 | faster than 15% |
| Run 5: | 9:47 | 6:19 | faster than 1% |
| Row: | 4:46 | 4:45 | faster than 49% |
| Run 6: | 10:48 | 6:15 | faster than 1% |
| Farmers carry: | 11:05 | 2:18 | faster than 0% |
| Run 7: | 10:40 | 5:42 | faster than 0% |
| Sandbag lunges: | 6:12 | 4:12 | faster than 9% |
| Run 8: | 10:44 | 5:15 | faster than 0% |
| Wall balls: | 5:12 | 4:26 | faster than 26% |
| Roxzone †: | 7:40 | ||
| Runs (8 km) | 1:18:26 | 46:12 | faster than 0% |
| Stations (8) | 43:00 | ||
| Finish | 2:09:06 | 1:21:45 | 945th of 955 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ryan Marshall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 955 Doubles Mixed
Shape of the race
This chart shows where Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Natalie: faster than |
|---|---|
| Ski | 67% |
| Push | 30% |
| Pull | 27% |
| BBJ | 15% |
| Row | 50% |
| Carry | 0% |
| Lunges | 10% |
| Wall balls | 26% |
| Roxzone | 13% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalie beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalie's time on each part against the typical Doubles Mixed finisher at this race.Best: SkiErg (0:07 faster); weakest: Runs (8 km) (32:14 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie: 1:18:30 running, 43:01 at the stations and 7:40 in the roxzone; the longest station was the farmers carry (11:05) and the shortest the sled push (2:16).Below, Typical Doubles Mixed: 46:03 running, 29:24 at the stations and 5:24 in the roxzone; the longest station was the row (4:45) and the shortest the sled push (2:01).
See the numbers
| Part | Natalie | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:31 | 4:22 |
| SkiErg | 4:04 | 4:11 |
| Run 2 | 9:36 | 5:47 |
| Sled push | 2:16 | 2:01 |
| Run 3 | 9:36 | 6:10 |
| Sled pull | 4:30 | 3:52 |
| Run 4 | 9:48 | 6:13 |
| Burpee broad jump | 4:55 | 3:39 |
| Run 5 | 9:47 | 6:19 |
| Row | 4:46 | 4:45 |
| Run 6 | 10:48 | 6:15 |
| Farmers carry | 11:05 | 2:18 |
| Run 7 | 10:40 | 5:42 |
| Sandbag lunges | 6:12 | 4:12 |
| Run 8 | 10:44 | 5:15 |
| Wall balls | 5:12 | 4:26 |
| Roxzone | 7:40 | 5:24 |
| Finish | 2:09:06 | 1:21:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 8:47 against the typical Doubles Mixed finisher at Perth 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 2:09:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
