GER Natalie Dide
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:07 at Paris Grand Palais 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Natalie Dide, Natascha Clermontwhole field → | Doubles Women · team 45-49 | 1:32:07 | 1208th of 1,79333rd of 53 aged 45-49 | 50:14 | 33:15 | 8:43 | View results | See splits Hide splitsSkiErg4:43fastest 25%Sled push1:48faster than 47%Sled pull3:14fastest 21%Burpee broad jump5:52faster than 22%Row5:30faster than 23%Farmers carry1:49fastest 33%Sandbag lunges5:04faster than 15%Wall balls5:15faster than 18%Runs (8 km)50:14faster than 30%Roxzone8:43faster than 48%Run 16:29faster than 35%Run 25:58faster than 32%Run 36:14faster than 31%Run 46:18faster than 30%Run 56:18faster than 34%Run 66:24faster than 29%Run 76:34faster than 28%Run 86:02faster than 24%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Natascha Clermont, Natalie Didewhole field → | Doubles Women · team 45-49 | 1:40:01 | 798th of 90824th of 34 aged 45-49 | 52:07 | 35:34 | 12:24 | View results | See splits Hide splitsSkiErg4:49faster than 35%Sled push1:57faster than 29%Sled pull5:06faster than 6%Burpee broad jump6:02faster than 5%Row5:45faster than 3%Farmers carry1:46fastest 40%Sandbag lunges4:58faster than 6%Wall balls5:11faster than 13%Runs (8 km)52:07faster than 16%Roxzone12:24faster than 19%Run 16:35faster than 22%Run 26:00faster than 19%Run 36:11faster than 23%Run 46:18faster than 22%Run 56:26faster than 21%Run 66:37faster than 14%Run 76:48faster than 11%Run 87:15faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Natalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Paris Grand Palais 2026 · best of 2 | 4:48 |
| Sled push | 1:48 | Paris Grand Palais 2026 · best of 2 | 1:51 |
| Sled pull | 3:14 | Paris Grand Palais 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:52 | Paris Grand Palais 2026 · best of 2 | 4:17 |
| Row | 5:30 | Paris Grand Palais 2026 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Stuttgart 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:58 | Stuttgart 2025 · best of 2 | 3:47 |
| Wall balls | 5:11 | Stuttgart 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:14 | Paris Grand Palais 2026 · best of 2 | 49:12 |
| Roxzone | 8:43 | Paris Grand Palais 2026 · best of 2 | 7:49 |
How to read
Each station's best across Natalie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Natascha Clermont2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,793 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Doubles Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
