ESP Natalia Uszyñski
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:06 at St. Gallen 2026.
1 result at 1 race
427th of 691 Doubles Women (faster than 38%).
| Part | Time | Typical here | vs 691 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:00 | 6:26 | faster than 69% |
| SkiErg: | 4:52 | 4:41 | faster than 29% |
| Run 2: | 5:39 | 6:01 | faster than 68% |
| Sled push: | 7:05 | 1:43 | faster than 0% |
| Run 3: | 6:01 | 6:20 | faster than 63% |
| Sled pull: | 3:52 | 3:47 | faster than 45% |
| Run 4: | 5:54 | 6:23 | faster than 70% |
| Burpee broad jump: | 2:18 | 4:09 | faster than 97% |
| Run 5: | 5:55 | 6:30 | faster than 74% |
| Row: | 5:04 | 5:00 | faster than 44% |
| Run 6: | 5:36 | 6:26 | faster than 85% |
| Farmers carry: | 1:56 | 1:46 | faster than 25% |
| Run 7: | 5:54 | 6:26 | faster than 72% |
| Sandbag lunges: | 4:07 | 3:35 | faster than 27% |
| Run 8: | 6:59 | 5:30 | faster than 12% |
| Wall balls: | 4:08 | 4:14 | faster than 57% |
| Roxzone: | 8:54 | 7:11 | faster than 19% |
| Runs (8 km) | 47:55 | 50:24 | faster than 62% |
| Stations (8) | 33:22 | ||
| Finish | 1:30:06 | 1:26:35 | 427th of 691 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ines Mirante1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 691 Doubles Women
Shape of the race
This chart shows where Natalia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Natalia: faster than |
|---|---|
| Ski | 29% |
| Push | 0% |
| Pull | 45% |
| BBJ | 98% |
| Row | 44% |
| Carry | 26% |
| Lunges | 27% |
| Wall balls | 58% |
| Roxzone | 20% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalia's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:29 faster); weakest: Sled push (5:22 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalia: 47:58 running, 33:22 at the stations and 8:54 in the roxzone; the longest station was the sled push (7:05).Below, Typical Doubles Women: 50:02 running, 28:55 at the stations and 7:11 in the roxzone; the longest station was the row (5:00) and the shortest the sled push (1:43).
See the numbers
| Part | Natalia | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:00 | 6:26 |
| SkiErg | 4:52 | 4:41 |
| Run 2 | 5:39 | 6:01 |
| Sled push | 7:05 | 1:43 |
| Run 3 | 6:01 | 6:20 |
| Sled pull | 3:52 | 3:47 |
| Run 4 | 5:54 | 6:23 |
| Burpee broad jump | 2:18 | 4:09 |
| Run 5 | 5:55 | 6:30 |
| Row | 5:04 | 5:00 |
| Run 6 | 5:36 | 6:26 |
| Farmers carry | 1:56 | 1:46 |
| Run 7 | 5:54 | 6:26 |
| Sandbag lunges | 4:07 | 3:35 |
| Run 8 | 6:59 | 5:30 |
| Wall balls | 4:08 | 4:14 |
| Roxzone | 8:54 | 7:11 |
| Finish | 1:30:06 | 1:26:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 5:22 against the typical Doubles Women finisher at St. Gallen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
