Athlete · Doubles Women · team 30-39 ·

CRC

Natalia Stephenson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:31 at Mexico City 2024.

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Doubles Women time1:28:31Mexico City 2024

Doubles Women place77thof 324 · Mexico City 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 94% of Doubles Women at Mexico City 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mexico City 2024 9 Nov 2024team: Natalia Stephenson, Karla Rodríguezwhole field →	Doubles Women · team 30-39	1:28:31	77th of 32447th of 161 aged 30-39	54:36	28:24	5:36	View results	See splits Hide splits SkiErg5:05fastest 38%Sled push1:29fastest 10%Sled pull3:50fastest 9%Burpee broad jump3:51fastest 22%Row5:36fastest 40%Farmers carry1:48fastest 20%Sandbag lunges3:05fastest 14%Wall balls3:40fastest 7%Runs (8 km)54:36fastest 49%Roxzone5:36fastest 8%Run 18:37faster than 33%Run 26:08fastest 44%Run 36:31fastest 50%Run 46:38faster than 48%Run 56:45fastest 50%Run 66:19fastest 38%Run 76:38faster than 48%Run 87:01fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Karla Rodríguez1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Mexico City 2024, against 324 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nataliaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 90%

Sled pull faster than 92%

Burpee broad jump faster than 79%

Row faster than 61%

Farmers carry faster than 81%

Sandbag lunges faster than 86%

Wall balls faster than 94%

Roxzone faster than 92%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:17 faster

Sled pull 1:17 faster

Burpee broad jump 0:52 faster

Row 0:11 faster

Farmers carry 0:16 faster

Sandbag lunges 0:54 faster

Wall balls 0:57 faster

Roxzone 2:33 faster

Runs (8 km) 0:17 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natalia against the typical Doubles Women finisher

Natalia1:28:31

8:375:056:081:296:313:506:383:516:455:366:191:486:383:057:013:405:36

Typical Doubles Women1:36:02

8:115:106:181:466:325:076:364:436:475:476:362:046:343:597:064:378:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:28:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up