Natalia Ruiz
4 HYROX races over 1 season: 1 solo, 3 in a team with 4 partners.
One best per race type
4 results at 3 races
788th of 1,720 Doubles Mixed (faster than 54%). Against the 53 who finished around 1:17:04: most time gained on sled pull (0:17), most lost on the eight runs (0:35). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 4:58 | faster than 45% |
| SkiErg: | 4:11 | 4:14 | faster than 58% |
| Run 2: | 5:10 | 5:11 | faster than 51% |
| Sled push: | 2:06 | 2:06 | faster than 51% |
| Run 3: | 5:16 | 5:26 | faster than 58% |
| Sled pull: | 3:25 | 3:46 | faster than 68% |
| Run 4: | 5:28 | 5:27 | faster than 48% |
| Burpee broad jump: | 3:11 | 3:26 | faster than 62% |
| Run 5: | 5:33 | 5:33 | faster than 49% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 5:30 | 5:28 | faster than 48% |
| Farmers carry: | 1:45 | 1:42 | faster than 44% |
| Run 7: | 5:39 | 5:30 | faster than 42% |
| Sandbag lunges: | 3:49 | 3:52 | faster than 52% |
| Run 8: | 5:40 | 5:23 | faster than 39% |
| Wall balls: | 4:25 | 4:15 | faster than 41% |
| Roxzone: | 6:32 | 6:32 | faster than 50% |
| Runs (8 km) | 43:15 | 43:03 | faster than 48% |
| Stations (8) | 27:35 | ||
| Finish | 1:17:16 | 1:18:27 | 788th of 1,720 · faster than 54% |
314th of 661 Open Women (faster than 52%).
| Part | Time | Typical here | vs 661 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:43 | faster than 48% |
| SkiErg: | 5:18 | 5:29 | faster than 69% |
| Run 2: | 5:51 | 5:56 | faster than 54% |
| Sled push: | 4:00 | 3:56 | faster than 48% |
| Run 3: | 6:32 | 6:22 | faster than 43% |
| Sled pull: | 8:03 | 7:11 | faster than 30% |
| Run 4: | 6:50 | 6:22 | faster than 31% |
| Burpee broad jump: | 6:10 | 7:17 | faster than 70% |
| Run 5: | 6:53 | 6:38 | faster than 40% |
| Row: | 5:38 | 5:46 | faster than 62% |
| Run 6: | 6:25 | 6:29 | faster than 52% |
| Farmers carry: | 3:15 | 2:50 | faster than 30% |
| Run 7: | 6:32 | 6:29 | faster than 48% |
| Sandbag lunges: | 5:45 | 5:35 | faster than 44% |
| Run 8: | 9:07 | 7:14 | faster than 18% |
| Wall balls: | 6:29 | 7:09 | faster than 64% |
| Roxzone: | 6:25 | 7:41 | faster than 73% |
| Runs (8 km) | 53:54 | 51:50 | faster than 39% |
| Stations (8) | 44:38 | ||
| Finish | 1:44:53 | 1:46:28 | 314th of 661 · faster than 52% |
1,328th of 1,644 Doubles Women (faster than 19%). Against the 51 who finished around 1:37:07: most time gained on the eight runs (1:00), most lost on the roxzone (1:22). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:35 | faster than 31% |
| SkiErg: | 5:16 | 5:04 | faster than 28% |
| Run 2: | 6:16 | 5:44 | faster than 24% |
| Sled push: | 1:52 | 1:55 | faster than 58% |
| Run 3: | 6:23 | 5:56 | faster than 28% |
| Sled pull: | 4:44 | 4:03 | faster than 18% |
| Run 4: | 6:48 | 5:58 | faster than 16% |
| Burpee broad jump: | 5:21 | 4:13 | faster than 17% |
| Run 5: | 6:49 | 6:05 | faster than 21% |
| Row: | 5:29 | 5:11 | faster than 23% |
| Run 6: | 6:24 | 6:03 | faster than 33% |
| Farmers carry: | 2:09 | 2:00 | faster than 31% |
| Run 7: | 6:30 | 5:59 | faster than 28% |
| Sandbag lunges: | 4:16 | 3:34 | faster than 19% |
| Run 8: | 8:18 | 6:53 | faster than 13% |
| Wall balls: | 4:40 | 4:22 | faster than 35% |
| Roxzone: | 10:33 | 7:37 | faster than 11% |
| Runs (8 km) | 53:21 | 48:26 | faster than 24% |
| Stations (8) | 33:47 | ||
| Finish | 1:37:36 | 1:26:45 | 1328th of 1,644 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Juan Escalona2 races
- Andreina Páez1 race
- Luis Ruiz1 race
- Maria Ruiz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Guadalajara 2026, against 661 Open Women
Shape of the race
This chart shows where Natalia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on Pull (faster than 30%).
See the numbers
| Part | Natalia: faster than |
|---|---|
| Ski | 70% |
| Push | 49% |
| Pull | 30% |
| BBJ | 70% |
| Row | 62% |
| Carry | 31% |
| Lunges | 45% |
| Wall balls | 65% |
| Roxzone | 74% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalia beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: Sled pull (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalia's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:16 faster); weakest: Runs (8 km) (2:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalia: 53:56 running, 44:38 at the stations and 6:25 in the roxzone; the longest station was the sled pull (8:03).Below, Typical Open Women: 51:13 running, 45:12 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (7:17).
See the numbers
| Part | Natalia | Typical Open Women |
|---|---|---|
| Run 1 | 5:47 | 5:43 |
| SkiErg | 5:18 | 5:29 |
| Run 2 | 5:51 | 5:56 |
| Sled push | 4:00 | 3:56 |
| Run 3 | 6:32 | 6:22 |
| Sled pull | 8:03 | 7:11 |
| Run 4 | 6:50 | 6:22 |
| Burpee broad jump | 6:10 | 7:17 |
| Run 5 | 6:53 | 6:38 |
| Row | 5:38 | 5:46 |
| Run 6 | 6:25 | 6:29 |
| Farmers carry | 3:15 | 2:50 |
| Run 7 | 6:32 | 6:29 |
| Sandbag lunges | 5:45 | 5:35 |
| Run 8 | 9:07 | 7:14 |
| Wall balls | 6:29 | 7:09 |
| Roxzone | 6:25 | 7:41 |
| Finish | 1:44:53 | 1:46:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:52 against the typical Open Women finisher at Guadalajara 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.