CAN Natalia Haddad
2 HYROX races over 2 seasons. Best Open Women time: 1:33:06 at Barcelona 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natalia Haddad at each race, oldest on the left; lower is faster.The best was 1:33:06 at Barcelona (May 2026); Natalia Haddad was 3:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Open Women | 1:33:06 |
| Toronto | Oct 2026 | Open Women | 1:36:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
575th of 1,382 Open Women (faster than 58%). Against the 42 who finished around 1:35:43: most time gained on burpee broad jump (1:46), most lost on wall balls (1:48). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 6:35 | 6:25 | faster than 43% |
| SkiErg: | 5:43 | 5:30 | faster than 34% |
| Run 2: | 5:57 | 6:09 | faster than 57% |
| Sled push: | 3:18 | 3:14 | faster than 46% |
| Run 3: | 6:08 | 6:27 | faster than 61% |
| Sled pull: | 4:32 | 5:44 | faster than 85% |
| Run 4: | 6:14 | 6:23 | faster than 57% |
| Burpee broad jump: | 4:44 | 6:56 | faster than 91% |
| Run 5: | 6:31 | 6:39 | faster than 55% |
| Row: | 5:26 | 5:31 | faster than 59% |
| Run 6: | 6:15 | 6:31 | faster than 58% |
| Farmers carry: | 1:38 | 2:18 | faster than 98% |
| Run 7: | 6:25 | 6:30 | faster than 52% |
| Sandbag lunges: | 5:46 | 5:44 | faster than 49% |
| Run 8: | 5:33 | 5:40 | faster than 54% |
| Wall balls: | 8:27 | 7:15 | faster than 34% |
| Roxzone: | 7:19 | 6:12 | faster than 30% |
| Runs (8 km) | 49:35 | 51:18 | faster than 57% |
| Stations (8) | 39:34 | ||
| Finish | 1:36:24 | 1:40:41 | 575th of 1,382 · faster than 58% |
619th of 1,296 Open Women (faster than 52%). Against the 38 who finished around 1:33:47: most time gained on burpee broad jump (1:51), most lost on the roxzone (1:51). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:15 | faster than 28% |
| SkiErg: | 5:40 | 5:30 | faster than 36% |
| Run 2: | 5:30 | 5:24 | faster than 45% |
| Sled push: | 3:16 | 3:12 | faster than 46% |
| Run 3: | 5:44 | 5:45 | faster than 50% |
| Sled pull: | 5:00 | 5:46 | faster than 73% |
| Run 4: | 5:56 | 5:44 | faster than 40% |
| Burpee broad jump: | 5:06 | 6:31 | faster than 81% |
| Run 5: | 5:44 | 5:48 | faster than 53% |
| Row: | 5:22 | 5:34 | faster than 68% |
| Run 6: | 5:32 | 5:42 | faster than 58% |
| Farmers carry: | 1:49 | 2:21 | faster than 92% |
| Run 7: | 5:44 | 5:41 | faster than 47% |
| Sandbag lunges: | 5:04 | 4:59 | faster than 46% |
| Run 8: | 6:05 | 5:59 | faster than 45% |
| Wall balls: | 6:53 | 6:27 | faster than 42% |
| Roxzone: | 9:09 | 7:21 | faster than 22% |
| Runs (8 km) | 45:53 | 45:31 | faster than 48% |
| Stations (8) | 38:10 | ||
| Finish | 1:33:06 | 1:33:47 | 619th of 1,296 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Natalia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:40 | Barcelona 2026 · best of 2 | 5:16 |
| Sled push | 3:16 | Barcelona 2026 · best of 2 | 2:55 |
| Sled pull | 4:32 | Toronto 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:44 | Toronto 2026 · best of 2 | 6:46 |
| Row | 5:22 | Barcelona 2026 · best of 2 | 5:31 |
| Farmers carry | 1:38 | Toronto 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:04 | Barcelona 2026 · best of 2 | 5:13 |
| Wall balls | 6:53 | Barcelona 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:53 | Barcelona 2026 · best of 2 | 46:44 |
| Roxzone | 7:19 | Toronto 2026 · best of 2 | 7:57 |
How to read
Each station's best across Natalia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Natalia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Roxzone (faster than 23%).
See the numbers
| Part | Natalia: faster than |
|---|---|
| Ski | 36% |
| Push | 46% |
| Pull | 73% |
| BBJ | 82% |
| Row | 69% |
| Carry | 93% |
| Lunges | 47% |
| Wall balls | 43% |
| Roxzone | 23% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalia beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Roxzone (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalia's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:25 faster); weakest: Roxzone (1:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalia: 45:55 running, 38:11 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Natalia | Typical Open Women |
|---|---|---|
| Run 1 | 5:41 | 5:15 |
| SkiErg | 5:40 | 5:30 |
| Run 2 | 5:30 | 5:24 |
| Sled push | 3:16 | 3:12 |
| Run 3 | 5:44 | 5:45 |
| Sled pull | 5:00 | 5:46 |
| Run 4 | 5:56 | 5:44 |
| Burpee broad jump | 5:06 | 6:31 |
| Run 5 | 5:44 | 5:48 |
| Row | 5:22 | 5:34 |
| Run 6 | 5:32 | 5:42 |
| Farmers carry | 1:49 | 2:21 |
| Run 7 | 5:44 | 5:41 |
| Sandbag lunges | 5:04 | 4:59 |
| Run 8 | 6:05 | 5:59 |
| Wall balls | 6:53 | 6:27 |
| Roxzone | 9:09 | 7:21 |
| Finish | 1:33:06 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Open Women finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
