FRA Natacha Launay
1 HYROX race over 1 season. Best Open Women time: 1:43:26 at Paris Grand Palais 2026.
1 result at 1 race
1,131st of 1,666 Open Women (faster than 32%). Against the 50 who finished around 1:44:13: most time gained on burpee broad jump (1:30), most lost on sandbag lunges (3:01). Runs 5 to 8 took 1:44 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 8:48 | 5:46 | faster than 0% |
| SkiErg: | 6:16 | 5:21 | faster than 3% |
| Run 2: | 5:26 | 5:21 | faster than 45% |
| Sled push: | 2:09 | 2:51 | faster than 93% |
| Run 3: | 5:38 | 5:36 | faster than 48% |
| Sled pull: | 4:51 | 5:03 | faster than 57% |
| Run 4: | 5:59 | 5:37 | faster than 33% |
| Burpee broad jump: | 7:01 | 7:33 | faster than 61% |
| Run 5: | 6:13 | 5:45 | faster than 30% |
| Row: | 6:08 | 5:32 | faster than 13% |
| Run 6: | 6:05 | 5:41 | faster than 32% |
| Farmers carry: | 2:47 | 2:31 | faster than 34% |
| Run 7: | 6:12 | 5:47 | faster than 32% |
| Sandbag lunges: | 9:00 | 5:23 | faster than 4% |
| Run 8: | 5:36 | 5:20 | faster than 37% |
| Wall balls: | 6:44 | 6:57 | faster than 54% |
| Roxzone †: | 8:37 | ||
| Runs (8 km) | 49:53 | 45:00 | faster than 24% |
| Stations (8) | 44:56 | ||
| Finish | 1:43:26 | 1:35:59 | 1131st of 1,666 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Natacha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Natacha: faster than |
|---|---|
| Ski | 3% |
| Push | 94% |
| Pull | 58% |
| BBJ | 61% |
| Row | 13% |
| Carry | 35% |
| Lunges | 5% |
| Wall balls | 54% |
| Roxzone | 62% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natacha beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: SkiErg (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natacha's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:42 faster); weakest: Runs (8 km) (4:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natacha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natacha: 49:56 running, 44:56 at the stations and 8:37 in the roxzone; the longest station was the sandbag lunges (9:00) and the shortest the sled push (2:09).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Natacha | Typical Open Women |
|---|---|---|
| Run 1 | 8:48 | 5:46 |
| SkiErg | 6:16 | 5:21 |
| Run 2 | 5:26 | 5:21 |
| Sled push | 2:09 | 2:51 |
| Run 3 | 5:38 | 5:36 |
| Sled pull | 4:51 | 5:03 |
| Run 4 | 5:59 | 5:37 |
| Burpee broad jump | 7:01 | 7:33 |
| Run 5 | 6:13 | 5:45 |
| Row | 6:08 | 5:32 |
| Run 6 | 6:05 | 5:41 |
| Farmers carry | 2:47 | 2:31 |
| Run 7 | 6:12 | 5:47 |
| Sandbag lunges | 9:00 | 5:23 |
| Run 8 | 5:36 | 5:20 |
| Wall balls | 6:44 | 6:57 |
| Roxzone | 8:37 | 9:10 |
| Finish | 1:43:26 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:37 against the typical Open Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:26.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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