THA Nat Yasirin
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 2:07:00 at Bangkok Aug 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nat Yasirin at each race, oldest on the left; lower is faster.The best was 2:07:00 at Bangkok (Aug 2026); Nat Yasirin was 3:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Mixed | 2:10:58 |
| Bangkok | Aug 2026 | Doubles Mixed | 2:07:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,584th of 1,801 Doubles Mixed (faster than 12%). Against the 55 who finished around 2:09:58: most time gained on the eight runs (2:33), most lost on sled push (1:17). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 6:07 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:00 | 6:52 | faster than 21% |
| SkiErg: | 5:44 | 4:48 | faster than 3% |
| Run 2: | 6:41 | 5:59 | faster than 26% |
| Sled push: | 4:51 | 2:45 | faster than 3% |
| Run 3: | 7:19 | 6:13 | faster than 20% |
| Sled pull: | 6:49 | 4:39 | faster than 5% |
| Run 4: | 9:17 | 6:13 | faster than 6% |
| Burpee broad jump: | 6:11 | 4:10 | faster than 9% |
| Run 5: | 7:55 | 6:25 | faster than 18% |
| Row: | 5:41 | 5:09 | faster than 13% |
| Run 6: | 8:46 | 6:26 | faster than 11% |
| Farmers carry: | 2:25 | 1:57 | faster than 9% |
| Run 7: | 7:07 | 6:30 | faster than 33% |
| Sandbag lunges: | 6:57 | 5:01 | faster than 12% |
| Run 8: | 10:54 | 8:11 | faster than 18% |
| Wall balls: | 7:51 | 5:37 | faster than 19% |
| Roxzone: | 14:42 | 10:55 | faster than 13% |
| Runs (8 km) | 1:05:54 | 53:18 | faster than 17% |
| Stations (8) | 46:29 | ||
| Finish | 2:07:00 | 1:39:11 | 1584th of 1,801 · faster than 12% |
1,374th of 1,452 Doubles Mixed (faster than 5%). Against the 45 who finished around 2:11:32: most time gained on the eight runs (3:06), most lost on sandbag lunges (1:46). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 10:22 | 8:06 | faster than 7% |
| SkiErg: | 6:02 | 4:38 | faster than 0% |
| Run 2: | 7:50 | 5:06 | faster than 2% |
| Sled push: | 3:03 | 2:43 | faster than 34% |
| Run 3: | 6:25 | 5:16 | faster than 14% |
| Sled pull: | 7:09 | 4:53 | faster than 6% |
| Run 4: | 6:37 | 5:18 | faster than 13% |
| Burpee broad jump: | 6:41 | 4:00 | faster than 4% |
| Run 5: | 8:12 | 5:24 | faster than 5% |
| Row: | 6:33 | 5:04 | faster than 1% |
| Run 6: | 6:44 | 5:20 | faster than 14% |
| Farmers carry: | 2:48 | 1:58 | faster than 2% |
| Run 7: | 7:21 | 5:24 | faster than 10% |
| Sandbag lunges: | 8:01 | 4:35 | faster than 3% |
| Run 8: | 10:12 | 6:48 | faster than 10% |
| Wall balls: | 8:19 | 4:59 | faster than 8% |
| Roxzone: | 18:48 | 12:01 | faster than 3% |
| Runs (8 km) | 1:03:39 | 46:57 | faster than 9% |
| Stations (8) | 48:36 | ||
| Finish | 2:10:58 | 1:33:18 | 1374th of 1,452 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nat has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:44 | Bangkok Aug 2026 · best of 2 | 4:21 |
| Sled push | 3:03 | Bangkok Mar 2026 · best of 2 | 2:12 |
| Sled pull | 6:49 | Bangkok Aug 2026 · best of 2 | 3:59 |
| Burpee broad jump | 6:11 | Bangkok Aug 2026 · best of 2 | 3:36 |
| Row | 5:41 | Bangkok Aug 2026 · best of 2 | 4:47 |
| Farmers carry | 2:25 | Bangkok Aug 2026 · best of 2 | 1:50 |
| Sandbag lunges | 6:57 | Bangkok Aug 2026 · best of 2 | 4:03 |
| Wall balls | 7:51 | Bangkok Aug 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:03:39 | Bangkok Mar 2026 · best of 2 | 45:37 |
| Roxzone | 14:42 | Bangkok Aug 2026 · best of 2 | 7:08 |
How to read
Each station's best across Nat's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Varanrada Indageha2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,801 Doubles Mixed
Shape of the race
This chart shows where Nat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 19% of the field), weakest on Ski (faster than 4%).
See the numbers
| Part | Nat: faster than |
|---|---|
| Ski | 4% |
| Push | 4% |
| Pull | 6% |
| BBJ | 10% |
| Row | 14% |
| Carry | 10% |
| Lunges | 13% |
| Wall balls | 19% |
| Roxzone | 13% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nat beat on each part of the race, at this race.Best: Wall balls (faster than 19%); weakest: SkiErg (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nat's time on each part against the typical Doubles Mixed finisher at this race.Best: Farmers carry (0:28 slower); weakest: Runs (8 km) (12:36 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nat against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nat: 1:05:59 running, 46:29 at the stations and 14:42 in the roxzone; the longest station was the wall balls (7:51).Below, Typical Doubles Mixed: 52:49 running, 34:06 at the stations and 10:55 in the roxzone; the longest station was the wall balls (5:37).
See the numbers
| Part | Nat | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 8:00 | 6:52 |
| SkiErg | 5:44 | 4:48 |
| Run 2 | 6:41 | 5:59 |
| Sled push | 4:51 | 2:45 |
| Run 3 | 7:19 | 6:13 |
| Sled pull | 6:49 | 4:39 |
| Run 4 | 9:17 | 6:13 |
| Burpee broad jump | 6:11 | 4:10 |
| Run 5 | 7:55 | 6:25 |
| Row | 5:41 | 5:09 |
| Run 6 | 8:46 | 6:26 |
| Farmers carry | 2:25 | 1:57 |
| Run 7 | 7:07 | 6:30 |
| Sandbag lunges | 6:57 | 5:01 |
| Run 8 | 10:54 | 8:11 |
| Wall balls | 7:51 | 5:37 |
| Roxzone | 14:42 | 10:55 |
| Finish | 2:07:00 | 1:39:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:47 against the typical Doubles Mixed finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:07:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
