THA Nat Usawinchai
2 HYROX results over 2 seasons. Best Pro Men time 1:25:17 at Bangkok Aug 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:25:17 | top 35% 49/141 | 35:23 | 41:27 | 8:32 | splitsSkiErg4:38Sled push5:03Sled pull6:11Burpee broad jump4:06Row4:40Farmers carry2:04Sandbag lunges5:50Wall balls8:55Run 14:36Run 23:58Run 34:27Run 44:02Run 54:15Run 64:13Run 74:08Run 85:48Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:31:35 | 239th of 443 | 35:17 | 43:50 | 12:32 | splitsSkiErg4:48Sled push6:20Sled pull9:04Burpee broad jump4:42Row4:43Farmers carry2:18Sandbag lunges5:25Wall balls6:30Run 15:31Run 23:49Run 34:06Run 44:04Run 53:59Run 63:53Run 74:18Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok Aug 2026, against 141 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nat against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:46 against the typical Pro Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
