Athlete · Doubles Mixed · team 40-44 ·

USA

Nastia Mederos

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:39 at Acapulco 2025.

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Doubles Mixed time1:15:39Acapulco 2025

Doubles Mixed place73rdof 543 · Acapulco 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 94% of Doubles Mixed at Acapulco 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Acapulco 2025 6 Sep 2025team: Sebastian Rico, Nastia Mederoswhole field →	Doubles Mixed · team 40-44	1:15:39	73rd of 5437th of 61 aged 40-44	45:03	25:45	4:54	View results	See splits Hide splits SkiErg4:11fastest 17%Sled push2:29fastest 45%Sled pull3:30fastest 9%Burpee broad jump2:25fastest 6%Row4:33fastest 11%Farmers carry1:36fastest 15%Sandbag lunges2:58fastest 7%Wall balls4:03fastest 14%Runs (8 km)45:03fastest 24%Roxzone4:54fastest 14%Run 15:19fastest 16%Run 25:05fastest 21%Run 35:55fastest 46%Run 45:39fastest 31%Run 55:51fastest 33%Run 65:35fastest 25%Run 75:38fastest 24%Run 86:03fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sebastian Rico1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Acapulco 2025, against 543 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nastiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 56%

Sled pull faster than 92%

Burpee broad jump faster than 94%

Row faster than 90%

Farmers carry faster than 85%

Sandbag lunges faster than 94%

Wall balls faster than 87%

Roxzone faster than 87%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:04 faster

Sled pull 1:04 faster

Burpee broad jump 1:04 faster

Row 0:29 faster

Farmers carry 0:15 faster

Sandbag lunges 1:03 faster

Wall balls 0:51 faster

Roxzone 1:31 faster

Runs (8 km) 4:43 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nastia against the typical Doubles Mixed finisher

Nastia1:15:39

5:194:115:052:295:553:305:392:255:514:335:351:365:382:586:034:034:54

Typical Doubles Mixed1:26:41

6:064:275:392:336:004:346:043:296:175:026:101:516:174:016:524:546:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up