FRA Nastazia Soposki
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:21 (Berlin 2026) · Doubles Women 1:30:19 (Valencia 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 16-24 | 1:37:21 | 1415th of 2,407 | 37:56* | 44:04* | 15:25 | splitsSkiErg5:31Sled push3:22Sled pull5:25Burpee broad jump7:36Row5:39Farmers carry2:44Sandbag lunges5:21Wall balls8:26Run 14:13Run 24:28Run 34:28Run 44:37Run 54:32Run 64:28Run 74:34Run 86:39Full report for this race → |
| Valencia 2025 17 Oct 2025team: Nastazia Soposki, Cyrielle Martinwhat the whole field did → | Doubles Women · team 16-24 | 1:30:19 | 487th of 770 | 51:28 | 32:15 | 6:40 | splitsSkiErg5:08Sled push1:49Sled pull4:06Burpee broad jump4:58Row5:24Farmers carry1:57Sandbag lunges4:23Wall balls4:30Run 16:43Run 26:06Run 36:19Run 46:27Run 56:35Run 66:09Run 76:28Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nastazia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:48 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
