USA Nastassia Dzemyanovich
4 HYROX results over 1 season. Best Open Women time 1:29:48 at Rimini 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:46 faster (1:35:34 to 1:29:48).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 29 May 2026what the whole field did → | Open Women · 35-39 | 1:29:48 | top 32% 348/1,119 | 42:27 | 40:06 | 7:15 | splitsSkiErg5:01Sled push3:59Sled pull5:21Burpee broad jump5:26Row5:09Farmers carry5:41Sandbag lunges3:48Wall balls5:41Run 15:14Run 24:52Run 34:56Run 45:04Run 55:22Run 65:14Run 75:23Run 86:25Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Women · 35-39 | 1:33:15 | top 42% 328/785 | 45:07 | 39:49 | 8:23 | splitsSkiErg5:09Sled push2:39Sled pull6:13Burpee broad jump6:30Row5:39Farmers carry2:42Sandbag lunges4:40Wall balls6:17Run 12:57Run 25:31Run 35:35Run 45:53Run 55:53Run 66:18Run 76:09Run 86:55Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Women · 35-39 | 1:32:15 | top 29% 395/1,383 | 45:16 | 40:13 | 6:49 | splitsSkiErg5:21Sled push3:49Sled pull6:01Burpee broad jump6:32Row5:34Farmers carry2:37Sandbag lunges4:41Wall balls5:38Run 15:05Run 25:09Run 35:28Run 45:24Run 55:47Run 65:38Run 75:29Run 87:20Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Women · 35-39 | 1:35:34 | 98th of 188 | 48:48 | 40:44 | 6:07 | splitsSkiErg5:09Sled push2:09Sled pull8:10Burpee broad jump6:02Row5:44Farmers carry2:49Sandbag lunges4:21Wall balls6:20Run 14:43Run 25:46Run 35:48Run 45:47Run 56:13Run 66:17Run 76:08Run 88:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rimini 2026, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nastassia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 3:14 against the typical Open Women finisher at Rimini 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
