Nassira Erny
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:33:04 at Geneva 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Geneva 2025 11 Oct 2025team: Nassira Erny, Gaelle Santschiwhat the whole field did → | Doubles Women · team 40-44 | 1:33:04 | 517th of 74639th of 65 aged 40-44 | 49:13 | 33:26 | 10:31 | View results | splitsSkiErg5:12faster than 28%Sled push1:50fastest 39%Sled pull4:29faster than 46%Burpee broad jump5:05faster than 21%Row5:27faster than 32%Farmers carry2:01faster than 20%Sandbag lunges4:04faster than 31%Wall balls5:18faster than 21%Runs (8 km)49:13fastest 50%Roxzone10:31faster than 4%Run 17:11faster than 29%Run 25:48faster than 47%Run 35:36fastest 30%Run 45:54fastest 45%Run 55:53fastest 39%Run 66:12faster than 41%Run 76:15faster than 40%Run 86:28faster than 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gaelle Santschi1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Geneva 2025, against 746 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nassira against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:16 against the typical Doubles Women finisher at Geneva 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:04.
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- Every session written for your weak station, not a generic plan
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