FRA Nassim Ben Djemaa
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:52:43 (Paris Grand Palais 2026) · Open Men 1:44:15 (Geneva 2025) · Doubles Men 1:31:49 (Marseille 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:52:43 | 668th of 700 | 49:19 | 52:53 | 10:36 | splitsSkiErg4:46Sled push5:46Sled pull6:03Burpee broad jump8:05Row5:38Farmers carry3:16Sandbag lunges9:32Wall balls9:47Run 15:56Run 25:41Run 36:20Run 46:08Run 56:20Run 66:12Run 76:32Run 86:15Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 25-29 | 1:44:15 | 1229th of 1,386 | 49:03 | 44:54 | 10:23 | splitsSkiErg4:37Sled push5:01Sled pull6:48Burpee broad jump8:34Row5:34Farmers carry2:29Sandbag lunges5:37Wall balls6:14Run 16:14Run 24:59Run 36:45Run 45:42Run 56:03Run 66:13Run 76:10Run 87:00Full report for this race → |
| Marseille 2024 7 Dec 2024team: Louis Jonathan Victor, Nassim Ben Djemaawhat the whole field did → | Doubles Men · team 30-39 | 1:31:49 | 696th of 729 | 51:32 | 31:46 | 8:34 | splitsSkiErg4:04Sled push2:42Sled pull3:55Burpee broad jump4:41Row4:47Farmers carry2:03Sandbag lunges5:13Wall balls4:21Run 17:11Run 25:36Run 36:12Run 46:15Run 56:30Run 66:35Run 76:38Run 86:38Full report for this race → |
| Paris 2024 9 Nov 2024team: Nassim Ben Djemaa, Louis Jonathan Victorwhat the whole field did → | Doubles Men · team 30-39 | 1:39:53 | 835th of 865 | 54:01 | 36:30 | 9:27 | splitsSkiErg4:15Sled push2:29Sled pull5:49Burpee broad jump5:36Row5:16Farmers carry2:05Sandbag lunges6:13Wall balls4:47Run 15:00Run 26:14Run 36:33Run 46:34Run 57:14Run 67:04Run 77:25Run 88:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nassim against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:11 against the typical Pro Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:43.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
