Athlete · Open Men · 35-39 ·

FRA

Nasser Haddad

1 HYROX result over 1 season. Best Open Men time 1:29:17 at Paris 2025.

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1:29:17 Open Men time · Paris 2025 1 Open Men race

1872nd of 3,334 Open Men place · Paris 2025 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Paris 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 25 Oct 2025what the whole field did →	Open Men · 35-39	1:29:17	1872nd of 3,334	47:30	34:13	7:38	splits SkiErg4:10Sled push2:49Sled pull3:57Burpee broad jump6:02Row4:24Farmers carry1:52Sandbag lunges4:58Wall balls6:01Run 14:53Run 25:34Run 35:51Run 45:59Run 56:14Run 66:05Run 76:04Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nasseredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 81%

Sled pull faster than 93%

Burpee broad jump faster than 37%

Row faster than 87%

Farmers carry faster than 63%

Sandbag lunges faster than 66%

Wall balls faster than 73%

Roxzone faster than 28%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:33 faster

Sled pull 1:27 faster

Burpee broad jump 0:33 slower

Row 0:20 faster

Farmers carry 0:07 faster

Sandbag lunges 0:32 faster

Wall balls 1:11 faster

Roxzone 1:11 slower

Runs (8 km) 6:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nasser against the typical Open Men finisher

Nasser1:29:17

4:534:105:342:495:513:575:596:026:144:246:051:526:044:586:556:017:38

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:11 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown