Nasim Omar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:29 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Nasim Omar, Max Strüningwhole field → | Doubles Men · team 25-29 | 1:18:29 | 555th of 940155th of 244 aged 25-29 | 43:49 | 27:24 | 7:21 | View results | See splits Hide splitsSkiErg3:51fastest 25%Sled push2:24faster than 26%Sled pull3:10fastest 43%Burpee broad jump3:23faster than 37%Row4:42faster than 22%Farmers carry1:29fastest 22%Sandbag lunges3:14fastest 42%Wall balls5:11faster than 18%Runs (8 km)43:49faster than 43%Roxzone7:21faster than 31%Run 14:50faster than 23%Run 25:05faster than 46%Run 35:22fastest 49%Run 45:40faster than 39%Run 56:11faster than 30%Run 65:37faster than 43%Run 75:22fastest 48%Run 85:46fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Max Strüning1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 940 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nasim against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:45 against the typical Doubles Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
