THA Naruedon Sapsomkhit
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:23:14 at Bangkok 2026.
1 result at 1 race
32nd of 185 Relay Men (faster than 83%).
| Part | Time | Typical here | vs 185 Relay Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:21 | faster than 77% |
| SkiErg: | 4:57 | 5:15 | faster than 72% |
| Run 2: | 4:23 | 4:47 | faster than 67% |
| Sled push: | 3:39 | 3:41 | faster than 52% |
| Run 3: | 4:23 | 4:59 | faster than 74% |
| Sled pull: | 4:19 | 5:02 | faster than 73% |
| Run 4: | 4:13 | 4:44 | faster than 73% |
| Burpee broad jump: | 4:37 | 5:42 | faster than 70% |
| Run 5: | 5:31 | 5:14 | faster than 42% |
| Row: | 4:39 | 5:08 | faster than 80% |
| Run 6: | 5:20 | 5:27 | faster than 56% |
| Farmers carry: | 2:07 | 2:10 | faster than 55% |
| Run 7: | 5:06 | 5:17 | faster than 57% |
| Sandbag lunges: | 4:41 | 6:14 | faster than 81% |
| Run 8: | 5:40 | 6:40 | faster than 72% |
| Wall balls: | 6:10 | 7:55 | faster than 73% |
| Roxzone: | 8:56 | 9:44 | faster than 69% |
| Runs (8 km) | 39:12 | 44:04 | faster than 72% |
| Stations (8) | 35:09 | ||
| Finish | 1:23:14 | 1:37:52 | 32nd of 185 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Pisitkorn Tinsuk1 race
- Rungsak Wasukhan1 race
- Saksit Yasri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 185 Relay Men
Shape of the race
This chart shows where Naruedon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Naruedon: faster than |
|---|---|
| Ski | 73% |
| Push | 53% |
| Pull | 73% |
| BBJ | 71% |
| Row | 80% |
| Carry | 56% |
| Lunges | 82% |
| Wall balls | 74% |
| Roxzone | 70% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Naruedon beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Naruedon's time on each part against the typical Relay Men finisher at this race.Best: Runs (8 km) (4:52 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naruedon against the typical Relay Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Naruedon: 39:16 running, 35:10 at the stations and 8:56 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Relay Men: 42:29 running, 41:06 at the stations and 9:44 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Naruedon | Typical Relay Men |
|---|---|---|
| Run 1 | 4:40 | 5:21 |
| SkiErg | 4:57 | 5:15 |
| Run 2 | 4:23 | 4:47 |
| Sled push | 3:39 | 3:41 |
| Run 3 | 4:23 | 4:59 |
| Sled pull | 4:19 | 5:02 |
| Run 4 | 4:13 | 4:44 |
| Burpee broad jump | 4:37 | 5:42 |
| Run 5 | 5:31 | 5:14 |
| Row | 4:39 | 5:08 |
| Run 6 | 5:20 | 5:27 |
| Farmers carry | 2:07 | 2:10 |
| Run 7 | 5:06 | 5:17 |
| Sandbag lunges | 4:41 | 6:14 |
| Run 8 | 5:40 | 6:40 |
| Wall balls | 6:10 | 7:55 |
| Roxzone | 8:56 | 9:44 |
| Finish | 1:23:14 | 1:37:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:14.
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