THA Naruedol Bongkotkarn
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Naruedol Bongkotkarn, Chonthawat Jiarasrisatienwhole field → | Doubles Men · team 35-39 | 1:28:20 | 957th of 2,161220th of 503 aged 35-39 | 48:27 | 29:25 | 10:33 | View results | See splits Hide splitsSkiErg4:16fastest 33%Sled push2:16faster than 45%Sled pull4:11faster than 38%Burpee broad jump3:06fastest 24%Row4:34fastest 25%Farmers carry1:32fastest 20%Sandbag lunges4:15fastest 47%Wall balls5:15faster than 40%Runs (8 km)48:27fastest 46%Roxzone10:33faster than 46%Run 16:23faster than 48%Run 25:08fastest 34%Run 35:21fastest 33%Run 45:40fastest 44%Run 55:47fastest 42%Run 66:52faster than 26%Run 76:04faster than 48%Run 87:16fastest 46%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Nattaya Chutiphongphimol, Naruedol Bongkotkarnwhole field → | Doubles Mixed · team 30-34 | 1:41:36 | 977th of 1,452329th of 479 aged 30-34 | 49:14 | 37:44 | 14:43 | View results | See splits Hide splitsSkiErg4:40faster than 46%Sled push2:37fastest 45%Sled pull6:02faster than 20%Burpee broad jump4:20faster than 37%Row5:16faster than 34%Farmers carry1:54fastest 41%Sandbag lunges3:55fastest 26%Wall balls9:00faster than 6%Runs (8 km)49:14faster than 41%Roxzone14:43faster than 22%Run 17:38fastest 37%Run 25:11faster than 46%Run 35:20faster than 48%Run 45:44faster than 33%Run 55:49faster than 36%Run 65:54faster than 31%Run 75:54faster than 33%Run 87:47faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naruedol against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:19 against the typical Doubles Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
