Athlete · Doubles Men · team 25-29 ·

THA

Narongchai Petchmoo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:40:23 at Bangkok 2026.

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Doubles Men time1:40:23Bangkok 2026

Doubles Men place1531stof 2,161 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 93% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Narongchai Petchmoo, กัมพล รู้รักษาwhole field →	Doubles Men · team 25-29	1:40:23	1531st of 2,161270th of 387 aged 25-29	1:01:29	27:20	11:38	View results	See splits Hide splits SkiErg4:19fastest 39%Sled push1:58fastest 27%Sled pull3:58faster than 48%Burpee broad jump2:33fastest 8%Row4:38fastest 31%Farmers carry1:49faster than 37%Sandbag lunges3:20fastest 12%Wall balls4:45fastest 44%Runs (8 km)1:01:29faster than 16%Roxzone11:38faster than 33%Run 15:36fastest 27%Run 25:39faster than 44%Run 36:16faster than 35%Run 47:40faster than 10%Run 57:49faster than 14%Run 66:55faster than 25%Run 78:03faster than 11%Run 813:34faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

กัมพล รู้รักษา1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 2,161 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Narongchaiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 73%

Sled pull faster than 49%

Burpee broad jump faster than 93%

Row faster than 70%

Farmers carry faster than 37%

Sandbag lunges faster than 88%

Wall balls faster than 57%

Roxzone faster than 33%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:14 faster

Sled pull 0:02 slower

Burpee broad jump 1:08 faster

Row 0:13 faster

Farmers carry 0:05 slower

Sandbag lunges 0:59 faster

Wall balls 0:12 faster

Roxzone 1:24 slower

Runs (8 km) 11:45 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Narongchai against the typical Doubles Men finisher

Narongchai1:40:23

5:364:195:391:586:163:587:402:337:494:386:551:498:033:2013:344:4511:38

Typical Doubles Men1:29:21

6:204:245:312:125:493:565:523:416:024:515:591:446:024:197:284:5710:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:24 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up