THA Narong Limpaphanasitthi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:08 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Narong Limpaphanasitthi, Panupun Sathitsuksomboonwhole field → | Doubles Men · team 30-34 | 1:24:08 | 663rd of 1,552210th of 460 aged 30-34 | 45:07 | 26:51 | 12:14 | View results | See splits Hide splitsSkiErg3:58fastest 12%Sled push1:52fastest 18%Sled pull3:46fastest 31%Burpee broad jump2:46fastest 15%Row4:33fastest 27%Farmers carry1:48fastest 49%Sandbag lunges4:34faster than 32%Wall balls3:34fastest 2%Runs (8 km)45:07faster than 48%Roxzone12:14faster than 41%Run 17:16fastest 43%Run 24:45fastest 49%Run 35:03fastest 50%Run 45:05fastest 50%Run 55:17faster than 48%Run 65:25faster than 39%Run 75:29faster than 38%Run 86:50faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Panupun Sathitsuksomboon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: NARONG against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
