THA Narissara Sripan
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Narissara Sripan at each race, oldest on the left; lower is faster.The best was 1:44:26 at Bangkok (Mar 2026); Narissara Sripan was 16:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Women | 2:01:18 |
| Bangkok | Mar 2026 | Open Women | 1:44:26 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
495th of 1,262 Open Women (faster than 60%). Against the 40 who finished around 1:44:37: most time gained on wall balls (0:56), most lost on sled pull (1:14). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:38 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 8:09 | 8:02 | faster than 45% |
| SkiErg: | 5:18 | 5:38 | faster than 76% |
| Run 2: | 5:03 | 5:14 | faster than 58% |
| Sled push: | 3:03 | 3:34 | faster than 73% |
| Run 3: | 5:18 | 5:26 | faster than 54% |
| Sled pull: | 8:05 | 7:21 | faster than 35% |
| Run 4: | 5:25 | 5:28 | faster than 52% |
| Burpee broad jump: | 8:07 | 7:52 | faster than 45% |
| Run 5: | 5:16 | 5:38 | faster than 64% |
| Row: | 6:14 | 5:52 | faster than 25% |
| Run 6: | 5:24 | 5:33 | faster than 56% |
| Farmers carry: | 2:08 | 2:33 | faster than 81% |
| Run 7: | 5:24 | 5:32 | faster than 55% |
| Sandbag lunges: | 5:23 | 6:06 | faster than 69% |
| Run 8: | 6:57 | 7:19 | faster than 58% |
| Wall balls: | 6:16 | 7:46 | faster than 73% |
| Roxzone: | 13:04 | 13:21 | faster than 53% |
| Runs (8 km) | 46:52 | 48:40 | faster than 58% |
| Stations (8) | 44:34 | ||
| Finish | 1:44:26 | 1:49:35 | 495th of 1,262 · faster than 60% |
484th of 678 Open Women (faster than 28%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 8:36 | 5:49 | faster than 3% |
| SkiErg: | 5:21 | 5:35 | faster than 68% |
| Run 2: | 8:58 | 6:13 | faster than 6% |
| Sled push: | 2:28 | 3:09 | faster than 84% |
| Run 3: | 6:29 | 6:32 | faster than 51% |
| Sled pull: | 7:42 | 7:09 | faster than 39% |
| Run 4: | 9:40 | 6:32 | faster than 7% |
| Burpee broad jump: | 9:10 | 7:00 | faster than 19% |
| Run 5: | 9:36 | 6:46 | faster than 10% |
| Row: | 5:53 | 5:44 | faster than 40% |
| Run 6: | 9:55 | 6:42 | faster than 7% |
| Farmers carry: | 2:04 | 2:26 | faster than 80% |
| Run 7: | 6:41 | 6:40 | faster than 49% |
| Sandbag lunges: | 5:27 | 5:50 | faster than 59% |
| Run 8: | 6:55 | 7:14 | faster than 55% |
| Wall balls: | 6:45 | 7:14 | faster than 60% |
| Roxzone: | 9:46 | 9:34 | faster than 47% |
| Runs (8 km) | 1:06:47 | 53:22 | faster than 16% |
| Stations (8) | 44:50 | ||
| Finish | 2:01:18 | 1:47:50 | 484th of 678 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Narissara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Bangkok Mar 2026 · best of 2 | 5:16 |
| Sled push | 2:28 | Bangkok 2025 · best of 2 | 2:55 |
| Sled pull | 7:42 | Bangkok 2025 · best of 2 | 5:47 |
| Burpee broad jump | 8:07 | Bangkok Mar 2026 · best of 2 | 6:46 |
| Row | 5:53 | Bangkok 2025 · best of 2 | 5:31 |
| Farmers carry | 2:04 | Bangkok 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:23 | Bangkok Mar 2026 · best of 2 | 5:13 |
| Wall balls | 6:16 | Bangkok Mar 2026 · best of 2 | 6:43 |
| Runs (8 km) | 46:52 | Bangkok Mar 2026 · best of 2 | 46:44 |
| Roxzone | 9:46 | Bangkok 2025 · best of 2 | 7:57 |
How to read
Each station's best across Narissara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amelia Forson1 race
- Claudia De Rose1 race
- Muthoni Laibuta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 1,262 Open Women
Shape of the race
This chart shows where Narissara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Narissara: faster than |
|---|---|
| Ski | 76% |
| Push | 74% |
| Pull | 35% |
| BBJ | 46% |
| Row | 25% |
| Carry | 82% |
| Lunges | 69% |
| Wall balls | 74% |
| Roxzone | 53% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Narissara beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Row (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Narissara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:48 faster); weakest: Sled pull (0:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Narissara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Narissara: 46:56 running, 44:34 at the stations and 13:04 in the roxzone; the longest station was the burpee broad jumps (8:07).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Narissara | Typical Open Women |
|---|---|---|
| Run 1 | 8:09 | 8:02 |
| SkiErg | 5:18 | 5:38 |
| Run 2 | 5:03 | 5:14 |
| Sled push | 3:03 | 3:34 |
| Run 3 | 5:18 | 5:26 |
| Sled pull | 8:05 | 7:21 |
| Run 4 | 5:25 | 5:28 |
| Burpee broad jump | 8:07 | 7:52 |
| Run 5 | 5:16 | 5:38 |
| Row | 6:14 | 5:52 |
| Run 6 | 5:24 | 5:33 |
| Farmers carry | 2:08 | 2:33 |
| Run 7 | 5:24 | 5:32 |
| Sandbag lunges | 5:23 | 6:06 |
| Run 8 | 6:57 | 7:19 |
| Wall balls | 6:16 | 7:46 |
| Roxzone | 13:04 | 13:21 |
| Finish | 1:44:26 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:44 against the typical Open Women finisher at Bangkok Mar 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
