Athlete · Doubles Mixed · team 45-49 · THA THA

Narin Rakitikul

www.roxtimes.com/athletes/narin-rakitikul-t-72ea32

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:47 at Bangkok 2026.

Doubles Mixed time1:26:47Bangkok 2026
Doubles Mixed place530thof 1,452 · Bangkok 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRoxzonefaster than 72% of Doubles Mixed at Bangkok 2026
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Doubles Mixed, team 45-49, with Waleepan Rakitikul 1:26:47 530th of 1,452; 25th of 88 aged 45-49 42:09 34:23 10:19 Runs 42:09 · Stations 34:23 · Roxzone 10:19

530th of 1,452 Doubles Mixed (faster than 63%). Against the 44 who finished around 1:26:07: most time gained on the eight runs (1:43), most lost on sled pull (1:02). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:52 less).

Narin Rakitikul at HYROX Bangkok 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,452 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,452 Doubles Mixed here
Run 1: 7:25 8:06 faster than 68%
SkiErg: 4:54 4:38 faster than 26%
Run 2: 4:35 5:06 faster than 71%
Sled push: 2:47 2:43 faster than 46%
Run 3: 4:38 5:16 faster than 75%
Sled pull: 5:31 4:53 faster than 32%
Run 4: 4:44 5:18 faster than 72%
Burpee broad jump: 4:11 4:00 faster than 43%
Run 5: 4:56 5:24 faster than 67%
Row: 5:14 5:04 faster than 37%
Run 6: 4:53 5:20 faster than 67%
Farmers carry: 1:53 1:58 faster than 61%
Run 7: 4:55 5:24 faster than 67%
Sandbag lunges: 4:47 4:35 faster than 42%
Run 8: 6:08 6:48 faster than 67%
Wall balls: 5:06 4:59 faster than 46%
Roxzone: 10:19 12:01 faster than 71%
Runs (8 km) 42:09 46:57 faster than 71%
Stations (8) 34:23
Finish 1:26:47 1:33:18 530th of 1,452 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,452 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Narinedge = faster than everyone, centre = slowest

This chart shows where Narin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on Ski (faster than 26%).

See the numbers
Part Narin: faster than
Ski 26%
Push 47%
Pull 33%
BBJ 43%
Row 38%
Carry 61%
Lunges 42%
Wall balls 47%
Roxzone 72%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 47%
Sled pull faster than 33%
Burpee broad jump faster than 43%
Row faster than 38%
Farmers carry faster than 61%
Sandbag lunges faster than 42%
Wall balls faster than 47%
Roxzone faster than 72%
Runs (8 km) faster than 72%

How much of the field Narin beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: SkiErg (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:04 slower
Sled pull 0:38 slower
Burpee broad jump 0:11 slower
Row 0:10 slower
Farmers carry 0:05 faster
Sandbag lunges 0:12 slower
Wall balls 0:07 slower
Roxzone 1:42 faster
Runs (8 km) 4:48 faster

Narin's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:48 faster); weakest: Sled pull (0:38 slower).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Narin against the typical Doubles Mixed finisher

Narin1:26:47
7:254:544:352:474:385:314:444:114:565:144:531:534:554:476:085:0610:19
Typical Doubles Mixed1:31:33
8:064:385:062:435:164:535:184:005:245:045:201:585:244:356:484:5912:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Narin: 42:13 running, 34:22 at the stations and 10:19 in the roxzone; the longest station was the sled pull (5:31).Below, Typical Doubles Mixed: 46:42 running, 32:49 at the stations and 12:01 in the roxzone; the longest station was the row (5:04).

See the numbers
Part Narin Typical Doubles Mixed
Run 1 7:25 8:06
SkiErg 4:54 4:38
Run 2 4:35 5:06
Sled push 2:47 2:43
Run 3 4:38 5:16
Sled pull 5:31 4:53
Run 4 4:44 5:18
Burpee broad jump 4:11 4:00
Run 5 4:56 5:24
Row 5:14 5:04
Run 6 4:53 5:20
Farmers carry 1:53 1:58
Run 7 4:55 5:24
Sandbag lunges 4:47 4:35
Run 8 6:08 6:48
Wall balls 5:06 4:59
Roxzone 10:19 12:01
Finish 1:26:47 1:33:18

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:38 against the typical Doubles Mixed finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:26:47.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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