Athlete · Doubles Mixed · team 25-29 ·

THA

Naphisa Kongton

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:54:34 at Bangkok 2026.

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Doubles Mixed time1:54:34Bangkok 2026

Doubles Mixed place1355thof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 77% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Kanokphat Phataraprasit, Naphisa Kongtonwhole field →	Doubles Mixed · team 25-29	1:54:34	1355th of 1,801265th of 343 aged 25-29	1:06:28	36:39	11:32	View results	See splits Hide splits SkiErg4:56faster than 36%Sled push2:36fastest 39%Sled pull5:11faster than 31%Burpee broad jump4:53faster than 30%Row5:31faster than 22%Farmers carry1:44fastest 23%Sandbag lunges5:17faster than 41%Wall balls6:31faster than 35%Runs (8 km)1:06:28faster than 16%Roxzone11:32faster than 42%Run 16:23fastest 33%Run 25:25fastest 29%Run 36:17faster than 47%Run 411:14faster than 2%Run 59:20faster than 8%Run 610:29faster than 5%Run 76:57faster than 37%Run 810:25faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kanokphat Phataraprasit1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Naphisaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 61%

Sled pull faster than 31%

Burpee broad jump faster than 31%

Row faster than 23%

Farmers carry faster than 77%

Sandbag lunges faster than 42%

Wall balls faster than 35%

Roxzone faster than 42%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:09 faster

Sled pull 0:32 slower

Burpee broad jump 0:43 slower

Row 0:22 slower

Farmers carry 0:13 faster

Sandbag lunges 0:16 slower

Wall balls 0:54 slower

Roxzone 0:37 slower

Runs (8 km) 13:10 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Naphisa against the typical Doubles Mixed finisher

Naphisa1:54:34

6:234:565:252:366:175:1111:144:539:205:3110:291:446:575:1710:256:3111:32

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:54 against the typical Doubles Mixed finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up