Athlete · Open Women · 35-39 ·

THA

Napatrada Panyaluea

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 3:17:52 (Bangkok 2026) · Doubles Mixed 2:50:23 (Bangkok 2025).

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3:17:52 Open Women time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

1250th of 1,262 Open Women place · Bangkok 2026 among Open Women finishers there

3:17:52 latest race · Bangkok 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Bangkok 2026 faster than 7% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women3:17:52Bangkok 2026 · 1 race Doubles Mixed2:50:23Bangkok 2025 · 1 race · with Kanjapong Keawrat

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026what the whole field did →	Open Women · 35-39	3:17:52	1250th of 1,262	1:23:42	1:22:11	32:04	splits SkiErg8:00Sled push7:22Sled pull11:27Burpee broad jump14:46Row7:10Farmers carry4:35Sandbag lunges9:52Wall balls18:59Run 111:20Run 27:51Run 38:55Run 411:00Run 59:38Run 611:55Run 710:40Run 812:27Full report for this race →
Bangkok 2025 25 May 2025team: Kanjapong Keawrat, Napatrada Panyalueawhat the whole field did →	Doubles Mixed · team 30-39	2:50:23	732nd of 736	1:49:57	44:24	16:06	splits SkiErg5:26Sled push2:13Sled pull7:17Burpee broad jump5:37Row6:15Farmers carry2:21Sandbag lunges7:39Wall balls7:36Run 19:52Run 211:51Run 312:09Run 415:21Run 513:22Run 616:12Run 714:19Run 816:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Napatradaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 0%

Sled push faster than 1%

Sled pull faster than 6%

Burpee broad jump faster than 3%

Row faster than 3%

Farmers carry faster than 2%

Sandbag lunges faster than 7%

Wall balls faster than 2%

Roxzone faster than 0%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 2:22 slower

Sled push 3:48 slower

Sled pull 4:06 slower

Burpee broad jump 6:54 slower

Row 1:18 slower

Farmers carry 2:02 slower

Sandbag lunges 3:46 slower

Wall balls 11:13 slower

Roxzone 18:43 slower

Runs (8 km) 35:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Napatrada against the typical Open Women finisher

Napatrada3:17:52

11:208:007:517:228:5511:2711:0014:469:387:1011:554:3510:409:5212:2718:5932:04

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 18:43 against the typical Open Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 3:17:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown