THA Naparut Virotos
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:45:39 at Bangkok Mar 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Naparut Virotos, Pawina Techowhat the whole field did → | Doubles Women · team 45-49 | 1:51:02 | 1218th of 1,84275th of 153 aged 45-49 | 54:28 | 38:50 | 17:48 | View results | splitsSkiErg5:29faster than 36%Sled push2:19faster than 40%Sled pull6:00faster than 17%Burpee broad jump6:08faster than 21%Row6:16faster than 8%Farmers carry2:19faster than 12%Sandbag lunges5:32faster than 17%Wall balls4:47fastest 49%Runs (8 km)54:28fastest 42%Roxzone17:48faster than 2%Run 16:53fastest 37%Run 25:57fastest 33%Run 36:19fastest 39%Run 46:18fastest 38%Run 56:35fastest 41%Run 66:16fastest 30%Run 77:11faster than 40%Run 89:02faster than 40%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Ampai Puangkajorn, Naparut Virotoswhat the whole field did → | Doubles Women · team 45-49 | 1:45:39 | 953rd of 1,40559th of 110 aged 45-49 | 49:28 | 39:23 | 16:54 | View results | splitsSkiErg5:08fastest 47%Sled push2:09fastest 45%Sled pull6:52faster than 9%Burpee broad jump5:53faster than 20%Row5:55faster than 23%Farmers carry2:27faster than 9%Sandbag lunges5:38faster than 12%Wall balls5:21faster than 25%Runs (8 km)49:28fastest 43%Roxzone16:54faster than 11%Run 18:59faster than 41%Run 25:24fastest 45%Run 35:40faster than 48%Run 45:25fastest 37%Run 55:34fastest 40%Run 65:57faster than 43%Run 75:47fastest 48%Run 86:44fastest 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Naparut has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Bangkok Mar 2026 · best of 2 | 4:48 |
| Sled push | 2:09 | Bangkok Mar 2026 · best of 2 | 1:51 |
| Sled pull | 6:00 | Bangkok Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:53 | Bangkok Mar 2026 · best of 2 | 4:17 |
| Row | 5:55 | Bangkok Mar 2026 · best of 2 | 5:12 |
| Farmers carry | 2:19 | Bangkok Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 5:32 | Bangkok Aug 2026 · best of 2 | 3:47 |
| Wall balls | 4:47 | Bangkok Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:28 | Bangkok Mar 2026 · best of 2 | 49:12 |
| Roxzone | 16:54 | Bangkok Mar 2026 · best of 2 | 7:49 |
Each station's best across Naparut's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ampai Puangkajorn1 race
- Pawina Techo1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok Mar 2026, against 1,405 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naparut against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:51 against the typical Doubles Women finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
