Athlete · Doubles Mixed · team 25-29 ·

NED

Naomi de Haas

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:57:05 (Ghent 2025) · Doubles Women 2:10:17 (Maastricht 2025).

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1:57:05 Doubles Mixed time · Ghent 2025 also raced Doubles Women: each has its own best below

1067th of 1,085 Doubles Mixed place · Ghent 2025 among Doubles Mixed finishers there

1:57:05 latest race · Ghent 2025 first Doubles Mixed race Doubles Mixed with Lars Kuiper

Sled push strongest segment · Ghent 2025 faster than 22% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:57:05Ghent 2025 · 1 race · with Lars Kuiper Doubles Women2:10:17Maastricht 2025 · 1 race · with Liohra Stuvel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025team: Naomi De Haas, Lars Kuiperwhat the whole field did →	Doubles Mixed · team 25-29	1:57:05	1067th of 1,085	1:08:00	38:07	11:03	splits SkiErg4:40Sled push2:31Sled pull6:02Burpee broad jump5:18Row5:03Farmers carry2:11Sandbag lunges5:55Wall balls6:27Run 17:38Run 27:54Run 38:42Run 48:49Run 59:10Run 68:19Run 78:34Run 88:57Full report for this race →
Maastricht 2025 1 Feb 2025team: Naomi DE Haas, Liohra Stuvelwhat the whole field did →	Doubles Women	2:10:17	663rd of 665	1:16:14*	32:36*	10:51	splits SkiErg4:43Sled push1:54Sled pull4:57Burpee broad jump4:56Row5:14Farmers carry2:21Sandbag lunges4:07Wall balls4:24Run 110:19Run 27:19Run 37:44Run 47:54Run 5—Run 614:11Run 710:04Run 818:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Doubles Mixed race

Ghent 2025, against 1,085 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Naomiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 22%

Sled pull faster than 5%

Burpee broad jump faster than 7%

Row faster than 19%

Farmers carry faster than 10%

Sandbag lunges faster than 4%

Wall balls faster than 10%

Roxzone faster than 2%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:19 slower

Sled pull 1:52 slower

Burpee broad jump 1:41 slower

Row 0:21 slower

Farmers carry 0:25 slower

Sandbag lunges 2:04 slower

Wall balls 1:50 slower

Roxzone 4:21 slower

Runs (8 km) 23:42 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Naomi against the typical Doubles Mixed finisher

Naomi1:57:05

7:384:407:542:318:426:028:495:189:105:038:192:118:345:558:576:2711:03

Typical Doubles Mixed1:19:59

5:354:195:112:125:304:105:303:375:384:425:311:465:313:515:374:376:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:21 against the typical Doubles Mixed finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown