Naohiro Sata
2 HYROX races over 2 seasons. Best Open Men time: 1:39:11 at Chiba 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Naohiro Sata at each race, oldest on the left; lower is faster.The best was 1:39:11 at Chiba (Aug 2026); Naohiro Sata was 1:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:41:00 |
| Chiba | Aug 2026 | Open Men | 1:39:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,153rd of 1,950 Open Men (faster than 40%). Against the 37 who finished around 1:36:58: most time gained on wall balls (1:09), most lost on sled push (1:04). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:50 | faster than 20% |
| SkiErg: | 4:54 | 4:52 | faster than 46% |
| Run 2: | 5:20 | 5:08 | faster than 40% |
| Sled push: | 4:27 | 3:18 | faster than 12% |
| Run 3: | 5:53 | 5:36 | faster than 38% |
| Sled pull: | 6:43 | 5:44 | faster than 26% |
| Run 4: | 5:42 | 5:33 | faster than 42% |
| Burpee broad jump: | 5:33 | 5:06 | faster than 39% |
| Run 5: | 6:01 | 5:50 | faster than 43% |
| Row: | 5:42 | 5:09 | faster than 15% |
| Run 6: | 5:42 | 5:44 | faster than 51% |
| Farmers carry: | 3:23 | 2:29 | faster than 14% |
| Run 7: | 5:49 | 5:46 | faster than 48% |
| Sandbag lunges: | 5:56 | 5:10 | faster than 28% |
| Run 8: | 6:18 | 4:57 | faster than 23% |
| Wall balls: | 8:18 | 8:18 | faster than 50% |
| Roxzone: | 8:11 | 7:27 | faster than 37% |
| Runs (8 km) | 46:08 | 43:55 | faster than 38% |
| Stations (8) | 44:56 | ||
| Finish | 1:39:11 | 1:33:55 | 1153rd of 1,950 · faster than 40% |
1,057th of 1,631 Open Men (faster than 35%). Against the 48 who finished around 1:41:06: most time gained on sandbag lunges (0:32), most lost on sled push (1:08). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 2:56 | faster than 35% |
| SkiErg: | 5:14 | 4:55 | faster than 25% |
| Run 2: | 5:17 | 5:18 | faster than 51% |
| Sled push: | 4:58 | 3:26 | faster than 9% |
| Run 3: | 5:59 | 5:46 | faster than 42% |
| Sled pull: | 5:46 | 5:24 | faster than 39% |
| Run 4: | 6:17 | 5:43 | faster than 30% |
| Burpee broad jump: | 6:01 | 5:23 | faster than 36% |
| Run 5: | 8:11 | 6:02 | faster than 9% |
| Row: | 5:16 | 5:00 | faster than 32% |
| Run 6: | 6:11 | 5:48 | faster than 38% |
| Farmers carry: | 3:03 | 2:26 | faster than 21% |
| Run 7: | 5:36 | 5:48 | faster than 57% |
| Sandbag lunges: | 5:30 | 5:22 | faster than 47% |
| Run 8: | 4:52 | 4:55 | faster than 51% |
| Wall balls: | 8:43 | 7:28 | faster than 34% |
| Roxzone: | 11:05 | 9:37 | faster than 31% |
| Runs (8 km) | 45:27 | 42:55 | faster than 37% |
| Stations (8) | 44:31 | ||
| Finish | 1:41:00 | 1:33:32 | 1057th of 1,631 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Naohiro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Chiba 2026 · best of 2 | 4:34 |
| Sled push | 4:27 | Chiba 2026 · best of 2 | 3:04 |
| Sled pull | 5:46 | Osaka 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:33 | Chiba 2026 · best of 2 | 5:38 |
| Row | 5:16 | Osaka 2026 · best of 2 | 4:53 |
| Farmers carry | 3:03 | Osaka 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:30 | Osaka 2026 · best of 2 | 5:20 |
| Wall balls | 8:18 | Chiba 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:27 | Osaka 2026 · best of 2 | 41:47 |
| Roxzone | 8:11 | Chiba 2026 · best of 2 | 7:23 |
How to read
Each station's best across Naohiro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chiba 2026, against 1,950 Open Men
Shape of the race
This chart shows where Naohiro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 50% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Naohiro: faster than |
|---|---|
| Ski | 46% |
| Push | 13% |
| Pull | 26% |
| BBJ | 40% |
| Row | 15% |
| Carry | 14% |
| Lunges | 29% |
| Wall balls | 50% |
| Roxzone | 37% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Naohiro beat on each part of the race, at this race.Best: Wall balls (faster than 50%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Naohiro's time on each part against the typical Open Men finisher at this race.Best: Wall balls (level); weakest: Runs (8 km) (2:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naohiro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Naohiro: 46:12 running, 44:56 at the stations and 8:11 in the roxzone; the longest station was the wall balls (8:18).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | Naohiro | Typical Open Men |
|---|---|---|
| Run 1 | 5:27 | 4:50 |
| SkiErg | 4:54 | 4:52 |
| Run 2 | 5:20 | 5:08 |
| Sled push | 4:27 | 3:18 |
| Run 3 | 5:53 | 5:36 |
| Sled pull | 6:43 | 5:44 |
| Run 4 | 5:42 | 5:33 |
| Burpee broad jump | 5:33 | 5:06 |
| Run 5 | 6:01 | 5:50 |
| Row | 5:42 | 5:09 |
| Run 6 | 5:42 | 5:44 |
| Farmers carry | 3:23 | 2:29 |
| Run 7 | 5:49 | 5:46 |
| Sandbag lunges | 5:56 | 5:10 |
| Run 8 | 6:18 | 4:57 |
| Wall balls | 8:18 | 8:18 |
| Roxzone | 8:11 | 7:27 |
| Finish | 1:39:11 | 1:33:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:09 against the typical Open Men finisher at Chiba 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:39:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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