Athlete · Doubles Mixed · team 30-34 ·

THA

Nantawan Pornchaichanpen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:34 at Bangkok 2026.

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Doubles Mixed time1:29:34Bangkok 2026

Doubles Mixed place516thof 1,801 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 87% of Doubles Mixed at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Nantawan Pornchaichanpen, Trimongkol Sornudomritwhole field →	Doubles Mixed · team 30-34	1:29:34	516th of 1,801179th of 550 aged 30-34	45:51	33:29	10:18	View results	See splits Hide splits SkiErg4:56faster than 36%Sled push3:07faster than 31%Sled pull4:50faster than 42%Burpee broad jump3:07fastest 13%Row5:21faster than 33%Farmers carry2:02faster than 41%Sandbag lunges4:13fastest 24%Wall balls5:53faster than 44%Runs (8 km)45:51fastest 23%Roxzone10:18fastest 42%Run 16:09fastest 27%Run 25:11fastest 22%Run 35:16fastest 19%Run 46:13fastest 50%Run 55:41fastest 27%Run 65:34fastest 25%Run 75:22fastest 19%Run 86:28fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Trimongkol Sornudomrit1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bangkok 2026, against 1,801 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nantawanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 32%

Sled pull faster than 42%

Burpee broad jump faster than 87%

Row faster than 33%

Farmers carry faster than 41%

Sandbag lunges faster than 76%

Wall balls faster than 45%

Roxzone faster than 59%

Runs (8 km) faster than 78%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:22 slower

Sled pull 0:11 slower

Burpee broad jump 1:03 faster

Row 0:12 slower

Farmers carry 0:05 slower

Sandbag lunges 0:48 faster

Wall balls 0:16 slower

Roxzone 0:37 faster

Runs (8 km) 7:27 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nantawan against the typical Doubles Mixed finisher

Nantawan1:29:34

6:094:565:113:075:164:506:133:075:415:215:342:025:224:136:285:5310:18

Typical Doubles Mixed1:37:50

6:524:485:592:456:134:396:134:106:255:096:261:576:305:018:115:3710:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:22 against the typical Doubles Mixed finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:29:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up