Athlete · Open Women · 30-34 ·

THA

Nantanat Ratanakunkorn

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:50:23 (Bangkok 2026) · Doubles Women 2:12:34 (Bangkok 2025).

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1:50:23 Open Women time · Bangkok 2026 also raced Doubles Women: each has its own best below

645th of 1,262 Open Women place · Bangkok 2026 among Open Women finishers there

1:50:23 latest race · Bangkok 2026 first Open Women race Open Women

Sled push strongest segment · Bangkok 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:23Bangkok 2026 · 1 race Doubles Women2:12:34Bangkok 2025 · 1 race · with Sunita Pattaweesathien

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026what the whole field did →	Open Women · 30-34	1:50:23	645th of 1,262	49:02	46:42	14:43	splits SkiErg5:50Sled push2:51Sled pull7:25Burpee broad jump7:10Row5:40Farmers carry2:44Sandbag lunges6:24Wall balls8:38Run 18:19Run 25:26Run 35:09Run 45:28Run 55:46Run 65:33Run 76:02Run 87:24Full report for this race →
Bangkok 2025 25 May 2025team: Nantanat Ratanakunkorn, Sunita Pattaweesathienwhat the whole field did →	Doubles Women · team 30-39	2:12:34	668th of 705	1:16:53	41:21	14:24	splits SkiErg5:45Sled push2:21Sled pull5:44Burpee broad jump5:02Row6:26Farmers carry2:26Sandbag lunges5:29Wall balls8:08Run 17:15Run 27:42Run 38:09Run 413:47Run 59:40Run 611:59Run 78:37Run 89:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nantanatedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 81%

Sled pull faster than 49%

Burpee broad jump faster than 62%

Row faster than 64%

Farmers carry faster than 37%

Sandbag lunges faster than 44%

Wall balls faster than 39%

Roxzone faster than 34%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:43 faster

Sled pull 0:04 slower

Burpee broad jump 0:42 faster

Row 0:12 faster

Farmers carry 0:11 slower

Sandbag lunges 0:18 slower

Wall balls 0:52 slower

Roxzone 1:22 slower

Runs (8 km) 0:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nantanat against the typical Open Women finisher

Nantanat1:50:23

8:195:505:262:515:097:255:287:105:465:405:332:446:026:247:248:3814:43

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:22 against the typical Open Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown