THA Nannaphat Phongphaew
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:49:41 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Nannaphat Phongphaew, Natharinee Chantavasanwhole field → | Doubles Women · team 25-29 | 1:49:41 | 1161st of 1,842158th of 240 aged 25-29 | 58:11 | 36:36 | 14:58 | View results | See splits Hide splitsSkiErg5:53faster than 12%Sled push2:08fastest 38%Sled pull5:29faster than 31%Burpee broad jump5:51faster than 27%Row5:58faster than 20%Farmers carry1:55fastest 37%Sandbag lunges3:39fastest 14%Wall balls5:43faster than 26%Runs (8 km)58:11faster than 44%Roxzone14:58faster than 11%Run 18:07faster than 24%Run 26:42faster than 36%Run 36:52faster than 40%Run 46:50faster than 43%Run 57:40faster than 28%Run 66:41fastest 43%Run 76:26fastest 35%Run 88:57faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Natharinee Chantavasan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nannaphat against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:29 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
