GER Nanette Köppel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:36 at Vienna 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Nanette Köppel, Julia Edelmann-Ramsauerwhole field → | Doubles Women · team 30-34 | 1:29:36 | 722nd of 1,157190th of 298 aged 30-34 | 52:43 | 28:55 | 8:02 | View results | See splits Hide splitsSkiErg4:42fastest 36%Sled push1:33fastest 15%Sled pull4:04faster than 38%Burpee broad jump3:30fastest 24%Row5:10faster than 30%Farmers carry1:55faster than 26%Sandbag lunges3:06fastest 25%Wall balls4:55faster than 19%Runs (8 km)52:43faster than 39%Roxzone8:02faster than 21%Run 17:10faster than 31%Run 26:13faster than 36%Run 36:31faster than 36%Run 46:36faster than 36%Run 56:31faster than 41%Run 66:36faster than 36%Run 76:19faster than 47%Run 86:51faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julia Edelmann-Ramsauer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 1,157 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nanette against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:37 against the typical Doubles Women finisher at Vienna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
