Athlete · Open Women · 40-44 ·

AUS

Nandini Choudhury

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:15 (Perth 2025) · Doubles Women 1:59:59 (Brisbane 2024).

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1:42:15 best Open Women time · Perth 2025 also raced Doubles Women: each has its own best below

506th of 748 best Open Women place · Perth 2025 among Open Women finishers there

1:45:37 latest race · Brisbane 2026 3:22 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Perth 2025 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:15Perth 2025 · 3 races Doubles Women1:59:59Brisbane 2024 · 1 race · with Amy Drysdale

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:001:52:00 best 1:42:15

Each dot is one Open Women race. From the first Open Women race to the best: 11:14 faster (1:53:29 to 1:42:15).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026what the whole field did →	Open Women · 40-44	1:45:37	727th of 962	47:05	49:40	8:56	splits SkiErg6:01Sled push4:26Sled pull8:45Burpee broad jump8:23Row6:07Farmers carry2:56Sandbag lunges5:29Wall balls7:33Run 14:56Run 25:37Run 36:00Run 46:01Run 56:14Run 65:58Run 76:06Run 86:17Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 35-39	1:42:15	506th of 748	44:30	47:54	9:56	splits SkiErg5:53Sled push4:10Sled pull8:48Burpee broad jump7:24Row6:17Farmers carry2:42Sandbag lunges6:08Wall balls6:32Run 15:54Run 24:58Run 35:23Run 45:22Run 55:34Run 65:32Run 75:51Run 85:59Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 35-39	1:53:29	744th of 853	52:02	46:34	14:59	splits SkiErg5:44Sled push4:04Sled pull6:46Burpee broad jump7:18Row6:01Farmers carry3:12Sandbag lunges5:48Wall balls7:41Run 13:39Run 26:22Run 36:42Run 46:31Run 57:00Run 67:10Run 77:11Run 87:32Full report for this race →
Brisbane 2024 16 Aug 2024team: Nandini Choudhury, Amy Drysdalewhat the whole field did →	Doubles Women · team 30-39	1:59:59	549th of 556	1:13:17	36:39	10:08	splits SkiErg5:08Sled push2:07Sled pull6:19Burpee broad jump5:25Row5:17Farmers carry2:42Sandbag lunges5:17Wall balls4:24Run 16:33Run 28:37Run 39:03Run 49:23Run 59:24Run 69:45Run 710:27Run 810:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nandiniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 6%

Sled pull faster than 8%

Burpee broad jump faster than 37%

Row faster than 13%

Farmers carry faster than 17%

Sandbag lunges faster than 28%

Wall balls faster than 45%

Roxzone faster than 40%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:53 slower

Sled push 1:24 slower

Sled pull 2:51 slower

Burpee broad jump 0:46 slower

Row 0:43 slower

Farmers carry 0:30 slower

Sandbag lunges 0:54 slower

Wall balls 0:10 slower

Roxzone 0:33 slower

Runs (8 km) 0:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nandini against the typical Open Women finisher

Nandini1:42:15

5:545:534:584:105:238:485:227:245:346:175:322:425:516:085:596:329:56

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:51 against the typical Open Women finisher at Perth 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:42:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown