SUI Nancy Zappellaz
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nancy Zappellaz at each race, oldest on the left; lower is faster.The best was 1:23:47 at Geneva (Oct 2025); Nancy Zappellaz was 3:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Mixed | 1:23:47 |
| Geneva | Oct 2026 | Doubles Mixed | 1:26:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nancy Zappellaz at each race, oldest on the left; lower is faster.The best was 1:27:49 at Turin (Jan 2026); Nancy Zappellaz was 22:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Doubles Women | 1:27:49 |
| Lyon | May 2026 | Doubles Women | 1:50:34 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
799th of 1,248 Doubles Mixed (faster than 36%). Against the 39 who finished around 1:27:16: most time gained on the eight runs (0:37), most lost on burpee broad jump (0:27). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:52 | 5:57 | faster than 16% |
| SkiErg: | 4:59 | 4:34 | faster than 12% |
| Run 2: | 5:42 | 5:12 | faster than 26% |
| Sled push: | 2:37 | 2:40 | faster than 54% |
| Run 3: | 5:50 | 5:29 | faster than 33% |
| Sled pull: | 3:51 | 3:58 | faster than 57% |
| Run 4: | 5:47 | 5:27 | faster than 35% |
| Burpee broad jump: | 4:22 | 3:41 | faster than 25% |
| Run 5: | 5:37 | 5:34 | faster than 47% |
| Row: | 5:06 | 4:58 | faster than 37% |
| Run 6: | 5:34 | 5:29 | faster than 45% |
| Farmers carry: | 2:12 | 1:47 | faster than 8% |
| Run 7: | 5:41 | 5:30 | faster than 41% |
| Sandbag lunges: | 4:22 | 4:11 | faster than 42% |
| Run 8: | 6:18 | 6:18 | faster than 49% |
| Wall balls: | 4:40 | 4:35 | faster than 46% |
| Roxzone: | 7:31 | 6:59 | faster than 38% |
| Runs (8 km) | 47:19 | 44:58 | faster than 36% |
| Stations (8) | 32:09 | ||
| Finish | 1:26:53 | 1:22:57 | 799th of 1,248 · faster than 36% |
2,265th of 2,410 Doubles Women (faster than 6%). Against the 72 who finished around 1:52:21: most time gained on sled pull (1:11), most lost on the eight runs (3:20). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 2,410 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:56 | 4:36 | faster than 3% |
| SkiErg: | 5:14 | 4:53 | faster than 15% |
| Run 2: | 7:46 | 5:47 | faster than 2% |
| Sled push: | 2:28 | 2:19 | faster than 34% |
| Run 3: | 8:09 | 6:06 | faster than 4% |
| Sled pull: | 4:23 | 4:47 | faster than 72% |
| Run 4: | 8:43 | 6:05 | faster than 1% |
| Burpee broad jump: | 5:54 | 4:21 | faster than 12% |
| Run 5: | 8:50 | 6:09 | faster than 2% |
| Row: | 5:21 | 5:12 | faster than 34% |
| Run 6: | 8:18 | 6:07 | faster than 4% |
| Farmers carry: | 1:58 | 1:51 | faster than 34% |
| Run 7: | 8:10 | 6:06 | faster than 4% |
| Sandbag lunges: | 5:09 | 3:57 | faster than 11% |
| Run 8: | 8:11 | 6:17 | faster than 8% |
| Wall balls: | 4:57 | 4:23 | faster than 26% |
| Roxzone: | 11:17 | 8:38 | faster than 10% |
| Runs (8 km) | 1:03:58 | 47:21 | faster than 3% |
| Stations (8) | 35:24 | ||
| Finish | 1:50:34 | 1:28:00 | 2265th of 2,410 · faster than 6% |
517th of 855 Doubles Women (faster than 39%).
| Part | Time | Typical here | vs 855 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:05 | 4:35 | faster than 17% |
| SkiErg: | 4:50 | 4:51 | faster than 53% |
| Run 2: | 5:59 | 5:44 | faster than 36% |
| Sled push: | 1:42 | 2:01 | faster than 90% |
| Run 3: | 6:16 | 6:00 | faster than 36% |
| Sled pull: | 3:35 | 4:22 | faster than 91% |
| Run 4: | 6:35 | 6:00 | faster than 23% |
| Burpee broad jump: | 4:27 | 4:08 | faster than 35% |
| Run 5: | 6:23 | 6:09 | faster than 38% |
| Row: | 5:10 | 5:20 | faster than 70% |
| Run 6: | 6:22 | 6:03 | faster than 34% |
| Farmers carry: | 2:06 | 1:48 | faster than 10% |
| Run 7: | 6:17 | 6:04 | faster than 39% |
| Sandbag lunges: | 3:38 | 3:38 | faster than 50% |
| Run 8: | 6:51 | 6:27 | faster than 34% |
| Wall balls: | 4:29 | 4:10 | faster than 30% |
| Roxzone: | 8:11 | 7:39 | faster than 36% |
| Runs (8 km) | 49:45 | 47:04 | faster than 33% |
| Stations (8) | 29:57 | ||
| Finish | 1:27:49 | 1:25:30 | 517th of 855 · faster than 39% |
417th of 700 Doubles Mixed (faster than 40%).
| Part | Time | Typical here | vs 700 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:19 | 6:07 | faster than 39% |
| SkiErg: | 4:36 | 4:31 | faster than 37% |
| Run 2: | 5:27 | 5:13 | faster than 38% |
| Sled push: | 2:13 | 2:11 | faster than 46% |
| Run 3: | 5:48 | 5:26 | faster than 33% |
| Sled pull: | 4:38 | 4:08 | faster than 30% |
| Run 4: | 5:35 | 5:28 | faster than 44% |
| Burpee broad jump: | 4:12 | 3:26 | faster than 21% |
| Run 5: | 5:33 | 5:36 | faster than 52% |
| Row: | 5:00 | 4:48 | faster than 27% |
| Run 6: | 5:18 | 5:31 | faster than 60% |
| Farmers carry: | 1:54 | 1:42 | faster than 25% |
| Run 7: | 5:19 | 5:32 | faster than 60% |
| Sandbag lunges: | 4:21 | 3:49 | faster than 29% |
| Run 8: | 5:37 | 5:43 | faster than 55% |
| Wall balls: | 5:05 | 4:54 | faster than 43% |
| Roxzone: | 7:01 | 6:22 | faster than 35% |
| Runs (8 km) | 44:52 | 44:51 | faster than 49% |
| Stations (8) | 31:59 | ||
| Finish | 1:23:47 | 1:21:04 | 417th of 700 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nancy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Geneva 2025 · best of 2 | 4:21 |
| Sled push | 2:13 | Geneva 2025 · best of 2 | 2:12 |
| Sled pull | 3:51 | Geneva 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:12 | Geneva 2025 · best of 2 | 3:36 |
| Row | 5:00 | Geneva 2025 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Geneva 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:21 | Geneva 2025 · best of 2 | 4:03 |
| Wall balls | 4:40 | Geneva 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:52 | Geneva 2025 · best of 2 | 45:37 |
| Roxzone | 7:01 | Geneva 2025 · best of 2 | 7:08 |
How to read
Each station's best across Nancy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Audrey Tazlari1 race
- Jessica Imsand1 race
- Jonathan Joaquim1 race
- Thomas Pralong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 700 Doubles Mixed
Shape of the race
This chart shows where Nancy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 50% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Nancy: faster than |
|---|---|
| Ski | 38% |
| Push | 46% |
| Pull | 30% |
| BBJ | 21% |
| Row | 28% |
| Carry | 25% |
| Lunges | 29% |
| Wall balls | 43% |
| Roxzone | 35% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nancy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 50%); weakest: Burpee broad jump (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nancy's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (0:01 slower); weakest: Burpee broad jump (0:46 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nancy against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nancy: 44:56 running, 31:59 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:05).Below, Typical Doubles Mixed: 44:36 running, 29:29 at the stations and 6:22 in the roxzone; the longest station was the wall balls (4:54).
See the numbers
| Part | Nancy | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:19 | 6:07 |
| SkiErg | 4:36 | 4:31 |
| Run 2 | 5:27 | 5:13 |
| Sled push | 2:13 | 2:11 |
| Run 3 | 5:48 | 5:26 |
| Sled pull | 4:38 | 4:08 |
| Run 4 | 5:35 | 5:28 |
| Burpee broad jump | 4:12 | 3:26 |
| Run 5 | 5:33 | 5:36 |
| Row | 5:00 | 4:48 |
| Run 6 | 5:18 | 5:31 |
| Farmers carry | 1:54 | 1:42 |
| Run 7 | 5:19 | 5:32 |
| Sandbag lunges | 4:21 | 3:49 |
| Run 8 | 5:37 | 5:43 |
| Wall balls | 5:05 | 4:54 |
| Roxzone | 7:01 | 6:22 |
| Finish | 1:23:47 | 1:21:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Doubles Mixed finisher at Geneva 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
