Nancy Lancelot

1 HYROX result over 1 season. Best Open Women time 3:28:30 at Paris 2025.

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3:28:30 Open Women time · Paris 2025 1 Open Women race

861st of 862 Open Women place · Paris 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Paris 2025 faster than 26% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris 2025 18 Apr 2025what the whole field did →	Open Women · 40-44	3:28:30	861st of 862	1:25:58	1:47:08^{7 of 8}	15:27	splits SkiErg6:43Sled push5:05Sled pull9:09Burpee broad jump—Row7:19Farmers carry2:39Sandbag lunges23:15Wall balls12:21Run 19:32Run 29:16Run 39:46Run 410:16Run 512:56Run 611:14Run 711:14Run 811:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 862 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no splitRowCarryLungesWall ballsRoxzoneRuns

Nancyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 1%

Sled pull faster than 2%

Burpee broad jump —

Row faster than 0%

Farmers carry faster than 26%

Sandbag lunges faster than 0%

Wall balls faster than 4%

Roxzone faster than 0%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:27 slower

Sled push 2:23 slower

Sled pull 3:37 slower

Row 1:54 slower

Farmers carry 0:21 slower

Sandbag lunges 17:59 slower

Wall balls 5:56 slower

Roxzone 7:37 slower

Runs (8 km) 42:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nancy against the typical Open Women finisher

Nancy3:28:30

9:326:439:165:059:469:0910:1612:567:1911:142:3911:1423:1511:4612:2115:27

Typical Open Women1:31:12

5:265:165:112:425:245:325:257:105:335:255:322:185:345:165:136:257:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 17:59 against the typical Open Women finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.