Nancy Arnold
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:07:36 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Tia Bennetts, Nancy Arnold, Sean Arnold, Elliott Bennettswhole field → | Relay Mixed · team U40 | 1:07:36 | 14th of 5311th of 44 aged U40 | 31:42 | 30:28 | 5:31 | View results | See splits Hide splitsSkiErg4:40fastest 45%Sled push2:39faster than 23%Sled pull4:04faster than 38%Burpee broad jump4:45fastest 47%Row4:41fastest 39%Farmers carry1:38fastest 16%Sandbag lunges3:48fastest 29%Wall balls4:13fastest 30%Runs (8 km)31:42fastest 20%Roxzone5:31fastest 24%Run 12:52faster than 46%Run 23:30fastest 4%Run 34:03fastest 41%Run 43:55fastest 29%Run 53:58fastest 20%Run 63:54fastest 20%Run 74:04fastest 33%Run 85:30fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Elliott Bennetts1 race
- Sean Arnold1 race
- Tia Bennetts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 53 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nancy against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Relay Mixed finisher at Paris 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:07:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
