Athlete · Doubles Women · team 16-24 ·

NED

Nance van der Lem

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:57 at Amsterdam 2026.

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Doubles Women time1:17:57Amsterdam 2026

Doubles Women place376thof 1,635 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 94% of Doubles Women at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Mabel De Glas, Nance Van Der Lemwhole field →	Doubles Women · team 16-24	1:17:57	376th of 1,63570th of 347 aged 16-24	44:22	27:00	6:40	View results	See splits Hide splits SkiErg4:22fastest 14%Sled push1:34fastest 10%Sled pull3:22fastest 9%Burpee broad jump4:09fastest 46%Row4:44fastest 14%Farmers carry1:29fastest 6%Sandbag lunges3:22fastest 35%Wall balls3:58fastest 25%Runs (8 km)44:22fastest 28%Roxzone6:40fastest 32%Run 14:06fastest 16%Run 25:19fastest 26%Run 35:40fastest 33%Run 45:31fastest 24%Run 55:47fastest 30%Run 65:47fastest 32%Run 75:51fastest 37%Run 86:25fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Mabel De Glas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Amsterdam 2026, against 1,635 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nanceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 90%

Sled pull faster than 91%

Burpee broad jump faster than 54%

Row faster than 86%

Farmers carry faster than 94%

Sandbag lunges faster than 66%

Wall balls faster than 76%

Roxzone faster than 68%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:16 faster

Sled pull 0:41 faster

Burpee broad jump 0:06 faster

Row 0:19 faster

Farmers carry 0:22 faster

Sandbag lunges 0:14 faster

Wall balls 0:23 faster

Roxzone 0:39 faster

Runs (8 km) 3:35 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nance against the typical Doubles Women finisher

Nance1:17:57

4:064:225:191:345:403:225:314:095:474:445:471:295:513:226:253:586:40

Typical Doubles Women1:24:44

4:454:385:481:506:014:036:034:156:115:036:101:516:083:366:424:217:19

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up