JPN Nana Miyashita
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:13:56 at Osaka 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Yasuaki Miyashita, Nana Miyashitawhole field → | Doubles Mixed · team 30-34 | 1:14:33 | 171st of 1,13442nd of 289 aged 30-34 | 41:01 | 25:10 | 8:25 | View results | See splits Hide splitsSkiErg4:15fastest 8%Sled push2:03fastest 24%Sled pull3:32fastest 9%Burpee broad jump2:01fastest 2%Row4:34fastest 10%Farmers carry1:34fastest 21%Sandbag lunges3:03fastest 10%Wall balls4:08fastest 16%Runs (8 km)41:01fastest 15%Roxzone8:25faster than 35%Run 15:02fastest 21%Run 25:03fastest 15%Run 35:15fastest 15%Run 45:13fastest 16%Run 55:14fastest 13%Run 65:16fastest 15%Run 75:31fastest 20%Run 84:30fastest 26%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Yasuaki Miyashita, Nana Miyashitawhole field → | Doubles Mixed · team 30-34 | 1:13:56 | 113th of 61633rd of 171 aged 30-34 | 41:20 | 24:39 | 8:01 | View results | See splits Hide splitsSkiErg4:17fastest 15%Sled push1:40fastest 3%Sled pull3:32fastest 22%Burpee broad jump2:19fastest 8%Row4:26fastest 15%Farmers carry1:42fastest 24%Sandbag lunges2:56fastest 9%Wall balls3:47fastest 15%Runs (8 km)41:20fastest 27%Roxzone8:01fastest 31%Run 13:26fastest 49%Run 25:38fastest 37%Run 35:53fastest 36%Run 45:37fastest 30%Run 55:38fastest 24%Run 65:31fastest 24%Run 75:36fastest 25%Run 84:06fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Chiba 2026 · best of 2 | 4:20 |
| Sled push | 1:40 | Osaka 2026 · best of 2 | 2:11 |
| Sled pull | 3:32 | Chiba 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:01 | Chiba 2026 · best of 2 | 3:35 |
| Row | 4:26 | Osaka 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Chiba 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:56 | Osaka 2026 · best of 2 | 4:03 |
| Wall balls | 3:47 | Osaka 2026 · best of 2 | 4:34 |
| Runs (8 km) | 41:01 | Chiba 2026 · best of 2 | 45:36 |
| Roxzone | 8:01 | Osaka 2026 · best of 2 | 7:11 |
How to read
Each station's best across Nana's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Yasuaki Miyashita1 race
- Yasuaki Miyashita1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 616 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nana against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
